Four sets of winter food are: hot milk tea, roasted sweet potatoes, fried chestnuts, and iced candy canes.

1, hot milk tea

Hot milk tea is the tea leaves in the water boil, pour fresh milk to continue to heat, you can drink, a cup of hot milk tea can expel people on the body of the cold, especially suitable for winter drinking.

2, baked sweet potatoes

Roasted sweet potatoes, also known as roasted groundnut, is baked with groundnut made of food, sweet and tasty, the Northeast towns pass by more people on the street, you can often hear "Groundnut hu hei" shouting, folk known as "selling roasted groundnut ", more common in winter.

3, fried chestnuts

Sugar fried chestnuts is Beijing and Tianjin area with a distinctive local flavor of the famous Han snacks, but also has a long tradition of delicious, the Southern Song Dynasty, Lu You, in the "Old Hokkien Laughing Records," has recounted such a touching story, he used to dedicate to his homeland emissary of the chestnuts to express their own fervent hope of reunification of their homeland.

4, ice-sugar gourd

Ice-sugar gourd is also called sugar gourd, in Tianjin, also known as sugar duner, in Fengyang, Anhui Province, called sugar ball. Ice candy gourd is a traditional Chinese snack, originated in the Southern Song Dynasty, it is the wild fruit with bamboo skewers dipped in malt sugar diluted, sugar diluted in the wind quickly harden.

The real four-piece winter set

1, warm clothing: such as thermal underwear, woolen hats, scarves, gloves, thick socks, etc., these items can provide warmth to prevent excessive loss of body temperature during outdoor activities in winter.

2, heating equipment: such as heaters, electric blankets, electric heaters, etc. These devices can provide warmth indoors, especially in areas without centralized heating, these devices can play a good role in heating.

3, insulation diet: such as hot drinks, candy, nuts and other high-calorie food. In winter, when the temperature is low, the body needs more energy to maintain body temperature, so high-calorie food can help the body to provide energy.

4, windproof and rainproof equipment: such as down jacket, waterproof gloves, waterproof hat, waterproof shoes. These gears can help prevent wind chill and rain, thus avoiding illnesses such as colds.