Beiqi, jujube, wolfberry and Sydney can cook rock sugar. Jujube and Beiqi tonify the middle energizer, nourish the blood and soothe the nerves, and have the beauty effect; Lycium barbarum has the effects of nourishing liver and kidney, nourishing essence and blood, improving eyesight, and treating asthenopia. Sydney moistens the lungs and relieves cough, and rock sugar is used as seasoning. Several kinds of boiled water together can play the role of invigorating qi, nourishing blood, calming the nerves, improving eyesight and relieving cough.

Matters needing attention in drinking Beiqi, Jujube, Qizi and Sydney rock sugar water

First, rock sugar

1, diabetic patients do not eat.

2. If water is found on the surface of rock sugar (that is, it is sticky), it is best not to eat it because it is inconvenient to handle at home and easy to breed bacteria.

Second, red dates

1, stew with jujube peel Jujube peel is rich in nutrients, so it should be cooked together with the skin when stewing soup.

2. Do not exceed 20 pieces at a time.

Although jujube can be eaten frequently, it is best not to exceed 20 pieces at a time. Eating too much will damage the digestive function and cause constipation. Excessive consumption of jujube can cause hyperacidity and bloating.

3, the body is hot and dry, it is not suitable to eat red dates. Red dates are warm and tonic foods. If people who are angry in the body eat red dates again, it will add oil to the fire and cause symptoms of damp heat. At the same time, jujube has a high sugar content, which is not suitable for diabetic patients, and it is easy to cause blood sugar to rise.

Third, medlar

1, soaking wine with medlar can benefit the kidney and can be named. However, it should be noted that Lycium barbarum can't drink too much at one time, and a small sip every day is enough.

2. Because the effect of Lycium barbarum on warming the body is quite strong, people who suffer from high blood pressure and are too impatient, or people who eat a lot of meat on weekdays and have a red face, a cold and fever, inflammation and diarrhea are best not to eat.

Fourth, Sydney

1, pear is cold and helps dampness, and eating more will hurt the spleen and stomach, so those who are deficient in cold of the spleen and stomach and are afraid of cold food should eat less.

2, pears contain more fruit acid, more stomach acid, do not eat more.

3, pears have diuretic effect, frequent urination at night, eat less pears before going to bed.

Five, Beiqi

1, anyone who has excessive exterior pathogen, stagnation of qi and dampness, stagnation of food retention, hyperactivity of yang due to yin deficiency, carbuncle swelling at the beginning or heat toxicity after collapse should not take it.

2. The usual dosage of Radix Astragali is 9-30g. Because Radix Astragali is mild in nature, it is not suitable for patients with excessive pathogenic factors, no sweat, hyperactivity of yang and toxic heat.