2 Don't let children treat milk as water. They think that children don't need to drink boiled water after drinking milk. If they drink more milk, they should pay more attention to replenish water. After all, milk can't replace boiled water. Drinking boiled water can help the body cool down and get rid of fire.
Give your child a cup of boiled water before drinking milk every morning. Boiled water can help the body to detoxify and reduce fire. It is also best not to make the milk too thick, but to make it as thin as possible, so that the child will drink more water than milk.