Duck eggs, also known as ducks, duck eggs, mainly containing protein, fat, calcium, phosphorus, iron, potassium, sodium, chlorine and other nutrients Qimin Essentials, Duck Eggs Nan Shi, Taiping Fujian, Duck Spring. Mainly contains protein, fat, calcium, phosphorus, iron, potassium, sodium, chlorine and other nutrients. Middle-aged and elderly people should not eat more food for a long time the fat content of duck eggs is higher than the content of protein, the cholesterol content of duck eggs is also high, about 1522 mg per 100 grams, middle-aged and elderly people eat more food for a long time is easy to aggravate and accelerate the hardening of the cardiovascular system and aging. So what exactly should be done? Here are some of my organization, I hope to help you!

Three-color steamed egg practice

Raw materials: cooked salted duck eggs 2, skin eggs 2, 4 eggs.

Method:

1, cooked duck eggs and eggs were cut into six petals before changing the knife into a small piece of spare;

2, the inner wall of the steaming bowl, brush a little oil, the duck eggs and eggs diced mixed with put in;

3, the eggs beaten, scrape the surface of the foam with a spoon, and slowly poured into the steaming bowl, covered with plastic wrap;

4, on the steaming pot, the water boiled and put into the steaming bowl, about 25 minutes on medium heat. The water is boiling, put into the steam bowl, medium heat about 25 minutes or so, and then turn off the fire a few minutes to steam out;

5, to be a little cooler, change the knife on the plate.

How to Make Marinated Duck Eggs

Ingredients:

Duck eggs, 3 seasonings, 1 piece of cinnamon, 1 piece of tangerine peel, 1 tbsp of cinnamon stick, 1 piece of ginger, 1 tbsp of sesame leaves.

Duck egg Seasoning:

1 tbsp light soy sauce, 1 tbsp dark soy sauce, 1 tbsp rock sugar, salt to taste.

Directions:

1, wash all kinds of spices, put them into the packet and seal it, add water to the pot, add seasoning and packet, bring it to boil on high heat, turn to low heat and cook for 40 minutes.

2, the duck eggs cooked, cooled, peeled and put into the boiled soup marinade, cooked over low heat for 10 minutes, turn off the fire can be.

Meatloaf Stewed Eggs

Ingredients:

About 300g of minced meat, 2 eggs, 2 raw salted duck eggs.

Seasonings:

Hua Diao wine, salt.

Method:

1, add the eggs and salted duck eggs to the minced meat, mix well.

2, add appropriate amount of Huadiao wine and mix well.

3, boiling water on the pot steamed about 20 - 30 minutes until cooked.

Onyx Eggs

Preparation:

1, pine eggs peeled shells, placed in a bowl on the steamer for 5 minutes, cooled and cut into small pieces.

2, duck eggshell clean, take a bowl ready to receive the egg white, in the raw duck egg tip end, gently crack a small mouth, the egg skin and film clean, revealing a small hole.

3, will be a small piece of pineapple egg little by little stuffed, stuffed at the same time there will be a duck egg white flow out, just into a small bowl prepared beforehand duck egg white can be used for cooking.

4, half of the pineapple egg stuffed, basically stuffed, pineapple egg almost to the small hole closed. When stuffed can not be too hard, do not squeeze the duck egg yolk.

5, the duck eggs are well stuffed with pineapple eggs in a bowl, on the steamer for about 20 minutes. After cooling, peel the shell and cut into pieces.

Duck eggs can not be eaten with what:

Turtle meat and duck eggs are incompatible: "The Golden Chamber Essentials" said: "Duck eggs can not be combined with turtle meat to eat". The medicinal properties of duck eggs are slightly cold, and soft-shelled turtle meat is also cold food, so from the point of view of food pharmacology, the two things are cool, should not be eaten together, especially for the quality of the cold, more should be avoided with food.

Duck eggs and mulberries are incompatible: it will cause stomach pain.

Duck eggs and plums are incompatible: it will cause adverse reactions.

Aspirin and salted duck eggs are incompatible: salted duck eggs contain a certain amount of nitroso compounds, taking antipyretic, analgesic drugs, the drug's aminopyralid can be generated with the salted duck egg nitroso compounds with carcinogenic effect of nitrosamines, easily induced cancer.