First, eating mushrooms reduces the probability of neonatal eczema.
Help mom once went to the supermarket to buy snacks for her children, and met her good friend Xiao Fang and her husband. I found four or five boxes of mushrooms in her shopping cart. "How did you buy so many mushrooms? You don't hate eating mushrooms the most. You feel sick at the sight of it. You know, it is shameful to waste food. " Xiao Fang gave me a pat. "Fortunately, you are an expert in parenting among us. I am pregnant, so I ask others which foods are good for the fetus. It is said that eating mushrooms can reduce the probability of your baby getting eczema. In addition, my husband also likes mushrooms, so we bought more. "
Poverty inherits the wind! My good friend Xiao Fang didn't like mushrooms since he was a child, but he was willing to try something he didn't like for the sake of his children. Seeing Xiao Fang do this, is it really so magical to eat mushrooms? I also looked up a lot of information for this. In fact, mushrooms are not so magical, but they can reduce the possibility of eczema after the baby is born. Mushrooms are rich in nicotinic acid, which is vitamin B3. It is one of the 13 vitamins necessary for human body and belongs to vitamin B group. It will be converted into nicotinamide after entering the human body, which will improve the water holding capacity and elasticity of the skin and effectively relieve the symptoms of eczema. However, everything must be measured. Don't think eating mushrooms is good for the fetus. Just eat a lot every day and have enough food.
Second, supplement vitamin C to reduce the probability of neonatal jaundice.
Jaundice can be divided into physiological jaundice and pathological jaundice. Physiological jaundice refers to temporary jaundice caused only by bilirubin metabolic characteristics, which can generally subside in 7- 10 days, and premature infants may last longer. The serum bilirubin detected by pathological jaundice is too high and lasts for a long time. If it doesn't disappear after two weeks, you need to go to the hospital in time to find the cause.
For many diseases, we advocate prevention first. Therefore, for the sake of children's health, pregnant mothers should eat more vegetables and fruits rich in vitamin C during pregnancy. Such as oranges, kiwis, apples, potatoes, carrots and so on. It can not only relieve the symptoms of infant jaundice, but also make pregnant women's skin smooth and tender, and at the same time improve immunity.
In addition to eating mushrooms every week and supplementing vitamin C during pregnancy, pregnant mothers should drink more water, eat less spicy food and pay attention to sleep quality. The baby will get eczema and jaundice after birth, partly because a lot of garbage in the pregnant mother's body is not excreted in time. Drinking more water is good for your body's metabolism. Eating less spicy food can reduce the damp heat in your baby's body. As for sleep, it has always been very important for human beings. Adequate sleep is the premise to ensure that all organs can get a good rest. Plus, pregnant mother, you are no longer lonely, so you should get into the good habit of going to bed early, getting up early and not staying up late.
The probability of these two symptoms appearing among newborns is quite high, so when the baby has one of these two symptoms, don't panic, cooperate with the doctor's treatment and let the baby recover as soon as possible. And in the face of many diseases, it is hard to say that if I take this vaccine or eat something, he will not appear again. What we can do is to reduce the probability of his occurrence, so pregnant mothers should also supplement vitamin C and eat mushrooms properly during pregnancy.