Don’t know how to add complementary foods?
Baby doesn’t like to eat? Picky about food?
Calcium deficiency? Iron deficiency? Zinc deficiency?
Nutritionally balanced and diverse complementary foods
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Young Mom
Today’s cake will be well served to you. It is no exaggeration to say that you and your whole family will benefit from learning! Whenever I make pies, I like this way of kneading dough the best. My hands don’t stick to flour, and I don’t need a scale to weigh the flour and water. A bowl and a pair of chopsticks can make the dough soft and soft like earlobes. It is very tough and will not break no matter how you pull it. You can wrap it in as much filling as you want. The thin-crusted pie with large fillings is easy to twist~~~You can wrap it with any filling you want~~
Chicken and Tofu Pie
Ingredients
Ingredients : 130g chicken breast, 80g tofu, 100g all-purpose flour, 20g soybean flour, 90g milk, 110g lettuce, 2 mushrooms
Cooking method: frying
Reference monthly age: 18M
Time required: 20 minutes
Steps
-1-
Pour the milk slowly into the Add the flour, adding milk while stirring the flour, stop adding water until the dry powder is no longer visible.
gt;gt; I usually complete this step under the faucet, lower the water speed, let the water drip down drop by drop, stir while dripping, and immediately turn off the faucet when the dry powder is no longer visible. Although the flour has not yet formed into a ball, the amount of water is just right, and there will be no need to add water or flour after a while.
-2-
Use chopsticks to stir a ball of flour a few times to form a ball, then stir again so that the chopsticks can pick up all the dough. No need to wet your hands during the whole process. The noodles have a high water content and are very soft, as soft as earlobes.
gt;gt; I am afraid that some new mothers may not understand the process of adding water in the previous step. The amounts of water and flour are also given, 120 grams of flour and 90 grams of pure milk. If the milk is replaced by water, the amount should be reduced by 10 amount of water.
-3-
Cover with plastic wrap and let it sit for 15 minutes. You can put it in the refrigerator overnight. If you want to make breakfast, the dough can be kneaded the night before. The dough will not be ready the next morning. There will be no changes.
-4-
Cut the chicken into cubes, blanch the tofu for 2 minutes, and stir the chicken and tofu into chicken and tofu puree. Cut the mushroom into small cubes, add 1g salt, 2g cooking wine, 15g oyster sauce, 20g light soy sauce, 5g dark soy sauce, 10g sesame oil, mix well. Chop the lettuce and stir in.
-5-
Sprinkle some dry powder on the mat. The dough contains a lot of water and may stick to your hands, so this step cannot be omitted.
-6-
Grab about 50 grams of flour, roll it on the front and back in a thin layer of dry flour, roll it out into a thin dough sheet with a thick middle in the middle, and put a lot of chicken on it Pinch the tofu filling all around. This skin is tough and can hold a lot of stuffing, and the skin will not break no matter how you pull it. You can pinch it like me, or you can pinch it like a bun.
gt;gt; When the dough is sticky, just roll it on the dry flour. Do not knead the dry flour into the dough, then there is no point in doing so. We just want it to have a high water content. .
-7-
Place in a non-stick pan and flatten with your hands. Pour a little olive oil, um, it’s okay if you don’t pour it. I like to bake it directly without adding oil. Dad Yuzu likes the aroma of adding oil. It doesn’t matter if the grapefruit is oiled or not~
-8-
Fry over low heat for 3 minutes and turn over.
-10-
Cover and fry for another 3 minutes. Just check that the crust of the cake has changed color. If not, fry it for a while.
-11-
The thin-skinned chicken patties with large fillings are super satisfying to eat.
Fry over low heat. The color of the cake will not be deep after it comes out of the pan. You can feel the softness and toughness of the cake when you bite it. If the fire is too high, the cake will be hard and the outer layer will be crispy when you bite it. Crisp texture.
Vegetable soft waffles 8M
Salmon cakes 10M
The issues that mothers are concerned about are listed!
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Feeding Guidelines: "Feeding Guidelines for Infants and Young Children Aged 7-24 Months" by the Chinese Nutrition Society
How much should 0-3 year olds eat per day? Key points for feeding at all ages
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Choose pure milk. Should I drink formula milk or pure milk when I am 1 year old? How to choose milk?
Which cheese/cheese is the best for babies? Do you know how to choose?
Which flour should I choose? Dumpling powder? Bread flour? What is the difference between high-gluten flour and low-gluten flour?
Which food supplement machine should I choose? Wall breaker? Food stick? Juicer? I can’t tell the difference
Staple food: Whole grains, puree, quick-hand complementary food, noodles, noodles, porridge, rice cakes, Chinese pastries, sandwiches, meatballs, finger foods, soups, and potatoes
Beans: soybeans Starchy soybean products, tofu
Meat: shrimp, fish, chicken, pork, beef, mutton
Poultry and eggs: egg yolk, custard, eggs
Milk: cheese/cheese yogurt Milk
Vegetables: Dark green leafy vegetables 1 Dark green leafy vegetable 2 Roots Melons Solanaceans Fresh legumes Fungi Algae
Fruit: Fruit Collection
Baking: Biscuits amp; cakes amp; bread
Seasoning: seasonings and sauces
Functional classification: calcium supplement, iron supplement, zinc supplement, spleen and stomach, constipation, increasing resistance, health care ingredients
Miscellaneous: Yeast
What others do: first wave, second wave, third wave