Health effects

Carrot: activate blood circulation and remove blood stasis

Ginger: lowering reversal of vomiting, phlegm and cough, dispersal of cold and relief of the table

Ingredients

Fish?1

Carrots?20g ph ph

Scallion?10g ph

Ginger?1 small piece of ph

Salt?1.1g ph

Salt?1.2g ph

Salt? Moderate

How to make yellowtail soup

1. Prepare the ingredients: fish, green onion, ginger, carrot forgot to take a picture together.

2. White onion cut into pieces, green onion shredded, carrot shredded, ginger shredded.

3. Fish cleaned, front and back evenly cut a few cuts, easy to taste, rubbed with the right amount of salt.

4. Pour the pan into the appropriate amount of oil, put the fish into the frying.

5. Slowly fry on low heat until both sides are golden brown.

6. Add the appropriate amount of boiling water to boil, water boiling add ginger, green onion and carrot shredded continue to boil for 2 minutes, can be removed from the pot.

7. Sprinkle shredded green onion decoration, beautiful enjoy it ......