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What do men eat to replenish kidneys and aphrodisiacs?
What do men eat to replenish kidneys and strengthen Yang? Kidney deficiency has a great impact on one's health, especially on men. If a man has a weak kidney, he will not only feel lack of energy, but his sexual function and fertility will also be affected. A family is incomplete without the participation of children. So what do men eat to replenish kidneys and strengthen yang? Let's take a look.

I, antler chuanxiong lamb soup

Raw materials

150 grams of lamb, antler slices 8 grams, 12 grams of chuanxiong, 15 grams of lockjaw, 6 red dates.

Production Methods

1. Wash the mutton, blanch it in boiling water and cut it into pieces; wash the chuanxiong rhizome, lock yang and jujube (core removed) with water and set aside.

2. Put the spare ingredients together in a casserole, add the right amount of water, bring to a boil with martial arts fire, then simmer for 3 hours, remove the dregs to improve the flavor, eat the meat and drink the soup.

Features

To tonify the kidney and benefit the essence and blood, and relieve headache.

Two, chasteberry black sesame lean meat soup

Materials

Lean meat 60 grams, chasteberry 40 grams, black sesame 30 grams.

Working method

(1) Clean and cut the lean pork; chasteberry and black sesame seeds.

(2) Put all the ingredients into a pot, add the right amount of water, boil with martial arts fire, simmer with mild fire for 1 hour, season and leave it for use.

Effects

Tonifying the kidney and benefiting the essence for beauty.

Instructions

Premature graying is due to deficiency of liver and kidney, essence and blood. Symptoms include premature graying, fatigue and rough skin, lumbago, dizziness or high blood pressure with hyperlipidemia.

Giving Notes

This soup nourishes the liver and kidneys. The lean meat in the soup can strengthen the spleen and moisturize dryness, and it is fragrant and sweet. Chasteberry is sweet and bitter in nature and can nourish the liver and kidney. Tomorrow. It is said to 'nourish the middle, calm the five organs and nourish the spirit'. The oleanolic acid contained in it is reported to be cardiotonic, diuretic, hepatoprotective and can lower serum cholesterol. Black sesame, also known as sesame oil, has a sweet flavor. It can nourish the liver and kidney, benefit the essence and blood, laxative. The Divine Husbandman's Classic of the Materia Medica says it can 'nourish the essence, moisten the five organs, open the meridians and channels, smooth the skin, cure blood and urine, and disperse head wind'. It is one of the common foods for nourishing and hair care. And combined into a soup, tonifying the kidney and filling the essence, hair nourishing, nourishing but not greasy, is a good product to reduce fat and strong black hair.

Attention to contraindications

This soup is not suitable for people with fever and constipation.

Several kinds of aphrodisiac food

Sea cucumber:

Sea cucumber, belonging to the class of sea cucumber, is a kind of marine echinoderms living in the seashore to 8000 meters. It has a history of over 600 million years. The sea cucumber feeds on algae and plankton on the sea floor. Sea cucumbers are covered with spines and are widely distributed in all oceans of the world. There are many kinds of sea cucumbers along the coast of the South China Sea. There are about twenty kinds of edible sea cucumbers. Sea cucumber is one of the eight treasures in the world, and is also known as human ginseng, bird's nest and shark's fin. Sea cucumber is not only a precious food, but also a precious medicine. According to the record of "Getting and Matching Materia Medica", sea cucumber is sweet and salty in flavor, tonifying the kidney and benefiting the essence, taking in urine and strengthening the yang, and curing impotence, and its nature is warm and warming up the great enemy, so it is called sea cucumber. Sea cucumber has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis and anti-tumor. With the popularization of the knowledge of the value of sea cucumber, sea cucumber gradually enters people's table. The living environment determines the quality of sea cucumber.

Shrimp:

Fresh water is warm in nature, sweet in flavor, slightly warm, and enters the liver and kidney meridians. Shrimp has the effect of tonifying the kidney and strengthening the yang, promoting lactation and detoxification, nourishing the blood and fixing the essence, removing blood stasis and detoxification, benefiting the qi and strengthening the yang, promoting the collaterals and relieving the pain, and appetizing and resolving the phlegm. It is suitable for patients with kidney deficiency, impotence, spermatorrhea, premature ejaculation, lactation, musculoskeletal pain, convulsions of the hands and feet, itching, skin ulcers, physical weakness and neurasthenia. Shrimp can be eaten with oats, leeks, cabbage (cooked), onions, cilantro, bean sprouts, goji berries, tofu, but can not be eaten with watermelon, pork, pumpkin, tomatoes, kiwi, lilies, cauliflower, strong tea, to avoid discomfort or toxicity