The nutritional value of cuttlefish is very high, especially in protein. In addition, cuttlefish soup has high medicinal value. Maternal women often eat cuttlefish, and drinking cuttlefish soup is good for their health, which can promote lactation to a certain extent. Therefore, when the elderly at home bring it to their mothers, please don't refuse their kindness. They are also thinking about their grandchildren's rations.
Every 1 grams of cuttlefish contains 13 grams of protein, while fat only accounts for .7 grams. Besides, it is rich in vitamin A and vitamin B, and the content of calcium, phosphorus and iron required by pregnant women is not low, so pregnant women can drink cuttlefish soup. However, you can't overdo it at one time, because it is too much, which is easy to cause indigestion. (postpartum mother's diet should be nourishing in autumn)
Is it beneficial to drink cuttlefish soup after childbirth?
1. Drinking cuttlefish soup after delivery can promote lactation, but the taste of cuttlefish soup that can promote lactation is not liked by many parturients. In the traditional practice of the old people, you can't put salt or oil, just boil cuttlefish, but the effect of promoting lactation is really good, and the milk secretion is thick and nutritious.
2. The cuttlefish soup is a very good health food for women, which is beneficial to improving eyesight, preventing miscarriage, stopping bleeding, promoting lactation, dredging menstruation, promoting labor, etc. In addition, the cuttlefish soup is low in fat, so it is very suitable as a common recipe for lying-in women to restore their bodies.
3. The cuttlefish soup is helpful for the puerperal women to recover from postpartum blood loss, because the cuttlefish soup has a therapeutic effect on female anemia, which can nourish blood and generate blood.