During pregnancy, pregnant women also need to pay attention to many problems. Every move needs special attention, especially diet. Pregnant women can't eat many things, so they can't eat them because they are greedy, otherwise it may have an adverse effect on the fetus in the womb. So can pregnant women eat peaches?

Can pregnant women eat peaches?

The obstetrician of Xiehe said that peaches have a unique effect on treating lung diseases, and pregnant women with hypoglycemia, lung diseases and fatigue can eat peaches.

Pregnant women can eat peaches. But when eating peaches, pregnant women should pay attention to the following matters:

1 Peaches are warm fruits, which are rich in nutrients and have a unique effect on treating lung diseases. Pregnant women with hypoglycemia, lung diseases, fatigue and cough can eat peaches as an auxiliary food therapy, and excessive consumption of heat may cause acute abortion and bleeding of pregnant women.

2, some pregnant women will get hyperglycemia during pregnancy, and the sugar content of peaches is high, with 7 grams of sugar per 100 grams of peaches. If you don't eat too much, it will damage the function of islets, cause blood sugar and urine sugar to rise rapidly, and aggravate the condition.

3. Peaches contain calcium, phosphorus, protein, fat, sugar, iron and other ingredients. Iron content and pectin are more, so eating peaches for pregnant women can prevent anemia and constipation.

4. Peaches contain vitamins B and C. Pregnant women can supplement vitamins by eating peaches, but don't eat too much. It is best to peel them to avoid preservatives on the peaches.

Pregnant women who like to eat peaches can still eat peaches as long as they pay attention to the right amount. For example, it is no problem to eat one every day, but try not to eat it again in the third trimester.