Can't eat food with kelp;
1, tea: Although tea is a very healthy drink, kelp is similar to tea, and eating the two foods together will cause gastrointestinal discomfort. So don't drink tea immediately after eating kelp, because tea contains tannic acid, and kelp is rich in iron, which will hinder the body's absorption of iron. ?
2, pig blood: pig blood is a kind of food that many people like to eat, but kelp and pig blood are similar, eating together will not be conducive to the digestion and absorption of the human body, so it is easy to cause constipation. ?
3, licorice: kelp should not be eaten with licorice. Kelp is a salty, cold and slippery food, and it is rich in iodine, which is easy to have adverse reactions with some components in licorice. Licorice is good for invigorating qi and strengthening spleen, and kelp is salty and cold. Therefore, when taking licorice, you must fast seaweed.
4. Persimmon: Kelp is similar to persimmon. Eating together will form an insoluble combination, which may lead to gastrointestinal discomfort. Kelp rich in calcium ions can be eaten with persimmon containing a lot of tannic acid. Calcium ions in kelp can combine with tannic acid of persimmon to form insoluble conjugate, which easily affects the digestion and absorption of some nutrients and leads to gastrointestinal discomfort. So don't eat kelp with persimmon. ?
5, sour fruit: kelp and sour fruit are grams, causing gastrointestinal discomfort. It is not advisable to eat sour fruit immediately after eating kelp, because if the arsenic in kelp is not washed clean, vitamin C in sour fruit will interact with arsenic and easily form toxic substances. Furthermore, sour fruits contain plant acids, and kelp is rich in iron, which will hinder the absorption of iron in the body. ?
6, acidic food: kelp is an alkaline food, do not eat with acidic food. Such as egg yolk, cheese, dessert, sugar, tuna, flounder; Ham, bacon, chicken, pork, eel, beef, bread, wheat, etc.