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What kind of honey is good honey?
Many people usually like to drink with honey. Honey is a kind of food with high application value. Honey has many functions. Many women prefer to drink honey water, which can not only moisten the intestines, but also beauty beauty. But there are good and bad honey. What kind of honey is good honey? What kind of honey is the best?

1, transparent or translucent color

Good honey contains some ingredients such as protein, biological enzymes, minerals and pollen, so it looks not very clear, and it is white, light yellow or amber, except for jujube honey, which is generally light color.

2. Good honey will crystallize

Honey is easy to crystallize at low temperature (13-14), and the crystallized honey will gradually melt when the temperature exceeds 40 degrees. Although the chemical composition of honey of different flower species is different and the crystallization speed is different, honey will crystallize if it is kept at low temperature for a long time.

3. Good honey is a viscous liquid.

Good honey is a viscous liquid, which stirs up visible flexible filaments and keeps flowing. Inferior honey has suspended matter or precipitation, and its viscosity is small. When it is stirred up, it falls in drops and is cut off. And good honey will become thinner after exposure.

4. Good honey has the fragrance of plants.

Good honey smells pure and natural, and has a faint floral smell of plants. Insert red-hot iron wire into honey. After the iron wire is inserted, you can see the smoke coming out and smell the fragrance of fruits and flowers.

5. How to eat honey best?

1, recover from fatigue, especially after staying up late.

Among all natural foods, the energy required by brain neurons is the highest in honey. Fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of blood.

Usage: a cup of honey water at noon.

2. Eliminate accumulated food after a big meal

Honey can promote the normal secretion of gastric acid, enhance the role of intestinal peristalsis and significantly shorten the defecation time.

Usage: Take 25 grams of honey on an empty stomach every morning and evening.

3, used to hangover after drinking.

Honey contains a kind of fructose that most fruits don't have, which can promote the decomposition and absorption of alcohol, so it is beneficial to sober up quickly and relieve the headache after drinking.

Usage: Eat 50 grams of honey or a few biscuits coated with honey before drinking, and drink honey water after drinking.