Casserole in advance with water to boil Pour the chicken Add Cordyceps flowers Ginger red dates goji berries dry cinnamon meat 4, the role of the heart, cerebrovascular: reduce blood pressure, cranial pressure, alleviate hypertension, cerebral thrombosis, coronary heart disease, numbness of the hands and feet and other conditions; materials: the old hen's chicken breast 250 grams, 10 grams of Cordyceps flowers, 3 slices of ginger, star anise 1, a little salt, oil, wine, 5 red dates, goji berries 10 grains. Pat the ginger loose, cut into slices, will allow more ginger juice into the soup, that is, to increase the freshness, but also to remove the fishy flavor. You can also directly cut the ginger into large pieces, pat loose and put into the soup pot. 2. Take the casserole, pour in the spare ribs, cordyceps flowers, ginger, red dates, goji berries, and then add enough water .

Clams are more than just little fresh meat, the bigger feature is that they are rich in high protein, high micronutrients, high iron and calcium, but the fat content is minimal. Cordyceps is a very nutritious mushroom ingredient, calm in nature, not cold and not dry, for most people are safe to eat. And, Cordyceps flowers are rich in protein, amino acids and cordycepin, mannitol, SOD, polysaccharides, etc., 3, to improve cardiovascular disease "good medicine", because Cordyceps flowers can lower blood pressure, lower cranial pressure, at the same time, for cerebral thrombosis, coronary heart disease, numbness of the hands and feet, and other symptoms have a relieving effect. 1, Cordyceps flowers lily boiled with partridges () In the dry winter, both to focus on warmth and to moisturize the lungs, Cordyceps flowers and lilies with partridge have this effect.)

Cordyceps flowers are calm in nature, not cold and not dry, rich in protein and amino acids, 17 trace elements and 12 vitamins, you can make up for the essence, stopping blood phlegm, beneficial to the liver and kidneys, very nutritious, 5: ginger, garlic, star anise, soybean paste, and spare ribs together with the pot stir-fried with old soy sauce for color. The second step in the pot of oil under the ginger popped the flavor, and then chicken and pork belly put cooking wine fried, into the soup boiled on high heat, poured into the casserole into a small fire stew for 4 hours. Handling of ingredients: the lean meat cut into large pieces; dried cordyceps flowers, dried yam, cinnamon meat washed and spare; gravy pre-soaked 1 ~ 2 hours, so that it absorbs enough water, so that it is easy to boil soft.