Specifically, honey and white vinegar are evenly mixed according to the ratio of 1:4, and then they are drunk 20 minutes before breakfast and immediately after lunch and dinner every day. Try not to add chemicals to the white vinegar inside. I used this method for two months last year. Now tell me about my personal experience.

White vinegar: pure grain vinegar; Honey: acacia flower honey is the best, clearing away heat and detoxifying.

White vinegar: 4 tablespoons; Honey: 1 spoon (commonly used at home), mixed with 200g water, and drunk 20 minutes before breakfast every day.

Drink it immediately after lunch and dinner in the same proportion as breakfast.

Honey: It contains excellent sterilization and detoxification, which can make the residual waste in the body excrete, improve the metabolic function of the whole body, and make the excess fat accumulated in the body be burned as energy. If the sugar in honey can be transported from the stomach to the blood and converted into energy, it can quickly eliminate fatigue. When the blood sugar level rises, the feeling of satiety increases and the feeling of hunger disappears.

White vinegar: it has the effect of beauty and whitening. If used frequently, I believe MM knows that it can make skin whiter.