Scallion white and green efficacy

Scallion white is sweet and crunchy.

Scallions have medicinal properties such as antiseptic, emmenagogue, diuretic, sweating and sleeping.　

Scallions contain protein, fat and sugar, as well as a variety of vitamins and minerals.　

Scallion leaves contain a variety of chlorophyll, carotenoids, sugars, cellulose and fructans, etc., and the white of the scallion contains volatile oils, the main components of onion and garlic chorine, allyl sulfide, etc..

There are four major points in its nutrition:

1, protein content of 1.42 grams per 100 grams, rich in glutamic acid.　

2, allyl sulfide: stimulate the secretion of gastric juices, which helps to increase appetite.　

With vitamin B1 content of food with food (such as animal offal, meat, beans, grains and cereals, nuts), help starch into heat.　

3, rich in vitamins A, C, B1 and B2.

Scallion leaf part contains more vitamin A, vitamin C.

4, scallion contains volatile oil components mainly sulfur compounds, unsaturated fatty acids.　

These ingredients help digestion, anti-cancer, and sterilization, such as dysentery bacteria.