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Steamed Vegetables
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People have done it before
Spring is here, and all kinds of wild vegetables are freshly on the market, so do some steaming to preserve the nutrients
Ingredients
Wild or leafy vegetables (this time, we used oatmeal)
1000 grams
Ordinary flour
Moderate amount
Measured vegetable oil
1.5 tbsp. 1000g
Plain flour
Moderate
Vegetable oil
1.5 taels
Salt
Small
Practice
1
The way to steam the vegetables
Steps 1
The vegetables were washed well and controlled
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How to Make Steamed Vegetables
Step 2
Chop the vegetables and squeeze out the water with your hands vigorously.
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Step 3
Step 3
Add oil and mix well
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Step 4
Step 4
Add the first pasta mix about a pound and let it rest for 5 minutes to allow the pasta to absorb the excess water.
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Steamed vegetables
Step 5
Add another noodle and repeat the previous step, observe whether every grain of vegetables are coated with flour, can be repeated 3-4 times
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Steamed vegetables
Step 6
Observe that every grain of vegetables are evenly coated with flour, this step must be done well, otherwise the steamed vegetables stick to the texture is not good.
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Steamed vegetables
Step 7
Standing 10 minutes, if you use chopsticks to mix the vegetables did not stick can be steamed, the drawer cloth can not be wet, if there is extra drawer cloth dish above and then a piece of water vapor, so that the steamed vegetables do not stick, I generally up and down on the top and bottom of each put two dry drawer cloth. Boiling water on the pot first steam 20 minutes, pour into the pot with chopsticks up and down once, then you can add salt. Then pour into the pot and steam for another 15 minutes, steamed vegetables are complete.
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Steamed vegetables
Step 8
Minute some garlic, with a little chili sauce, soy sauce, vinegar, soy sauce, sesame oil sauce, steamed vegetables will be perfect.
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Steamed Vegetables
Step 9
Squeeze out the juice and roll out the noodles.
Tips
Leafy greens should all be squeezed out of the water, mixing the noodles must be calm and mix a few more times, except for the first time to add 2-3 taels at a time until the vegetable grains are wrapped around the top. Sticky steamed vegetables are not delicious.