In winter, girls can often drink ginger juice and brown sugar tea.

Ginger is very effective in repelling cold and dehumidification without any side effects.

Brown sugar is a nutritional supplement taken by women. It can increase a variety of nutrients needed by the body, and also has the effects of nourishing blood and replenishing qi. In addition, eating brown sugar can also promote blood circulation, activate blood circulation and relax muscles, warm the spleen and strengthen the stomach, remove blood stasis and regenerate.

Effects of ginger juice and brown sugar tea:

Warm the uterus and cure dysmenorrhea

Due to diet or living habits, many female friends will have uterine cold. Brown sugar ginger tea can warm the uterus, smooth menstrual blood, improve dysmenorrhea, and can also help with pregnancy. This effect is very good. I have many buyers and many repeat customers who have proven that brown sugar ginger tea is very effective in improving dysmenorrhea.

Note: Drink more often and don’t wait until you feel pain.

Consumption time:

Do not drink it at night, because it is easy to get angry if you drink it at night. It is recommended to drink one cup on an empty stomach when you wake up in the morning, and you can also drink it in the morning or afternoon.