Bamboo shoots contain a white nitrogenous substance called Yasplatine, constituting the bamboo shoots unique fragrance, with appetizing, promote digestion, enhance the role of appetite, can be used to treat indigestion, epigastric plagued with dullness and other diseases.

Bamboo shoots steamed chicken

300 grams of fresh bamboo shoots, 200 grams of chicken skin, 30 grams of garlic. Fresh bamboo shoots clean, and chicken skin, garlic, etc. are cut into thin filaments; pan heat, under the cooked lard, until the oil burned to five hot, under the bamboo shoots, chicken skin, garlic filaments stir-fry for a moment, add wine, salt, soy sauce and mix well into the box, on the cage steaming, can be eaten. This dish is complementary to the weak appetizer, facilitate intestinal, suitable for the weak and sickly, indigestion, food is not fragrant, stool is not favorable to all diseases.

2. Ginger's volatile oils can enhance the secretion of gastric juices

and the peristalsis of the stomach wall, thus helping the stomach to digest.

Ginger Orange Pepper Fish Soup

30 grams of ginger, 10 grams of orange peel, 3 grams of pepper, fresh crucian carp 1 tail (250 grams). First fresh crucian carp clean; ginger cleaned and sliced, and orange peel, pepper **** into a gauze bag, after the bandage, fill the fish belly, add the right amount of water, simmering with a small fire into. When consumed, remove the fish abdomen in the bag, add a little salt. This soup has the effect of warming the stomach and dispersing cold, and is suitable for stomach cold pain, weakness, loss of appetite, indigestion and other diseases. The efficacy of the stomach. It is suitable for cold stagnation and pain, loss of appetite, indigestion and other conditions.

(2) green pepper fried tempeh

1000 grams of green pepper, 500 grams of tempeh, 250 milliliters of vegetable oil. Pepper, wash, cut into silk, into the pot stir-fried soft, dial on one side: under the cooked vegetable oil, while under the tempeh stir-fried, to the tempeh flavor stir-fried, then mixed with the pepper mix can be. This product has the efficacy of dispersing wind-cold and opening up the appetite. Suitable for external wind-cold, do not want to eat the food, can also be used as an appetizer to wake up the spleen, to promote the appetite of the side dishes