1. Precautions for drinking beer
1. It is not advisable to quench your thirst with beer
Beer is regarded as a cool drink to quench your thirst and stop sweating by many people. But in fact, drinking beer may actually make you thirsty and sweaty. According to the health experts of Health 863.com, beer is cool and comfortable to drink, but when alcohol enters the human body, it will stimulate the secretion of adrenal hormones, which will accelerate the heartbeat, dilate blood vessels and increase the heat dissipation on the body surface, thus increasing water evaporation and causing dry mouth.
At the same time, alcohol can stimulate the kidneys, accelerate metabolism and urination, and make the body lose water. In addition, after alcohol is dissolved in blood, it will increase the viscosity of blood, forcing blood in blood vessels to absorb water from extravascular tissues to dilute blood, which will also cause dry mouth. It is recommended that individuals drink plenty of boiled water and light tea after drinking beer to replenish water in the body in time.
2. Not suitable for barbecue food
Many people like to have a barbecue while drinking beer on summer nights, but this popular diet is likely to induce gout and even cancer. Experts remind that barbecue foods are mostly seafood, animal offal and meat. They are all high purine foods like beer, and abnormal purine metabolism is an important factor to induce gout. If you eat barbecue and beer at the same time, the risk of gout will increase greatly.
In addition, during the barbecue, not only carcinogens such as "benzopyrene" will be produced, but also the nucleic acid in meat will be mutated by heating, resulting in carcinogens. Drinking alcohol will dilate the blood vessels in the digestive tract and dissolve the mucus protein on the surface of the digestive tract mucosa, making these carcinogens easily absorbed by the human body and increasing the risk of cancer. Therefore, when drinking beer, you should try to avoid eating barbecue. If you really want to eat, you can eat some green leafy vegetables at the same time to reduce side effects.
3. The wine temperature should not be too low
It is scorching in the hot sun. Drinking cold beer makes people feel extremely comfortable, but the beer with too low temperature not only affects the taste, but also may induce many diseases. Experts said that even beer stored in the refrigerator should be controlled at 5-1 degrees Celsius, because the solubility of carbon dioxide in beer varies with the temperature, and various components of beer can be balanced in this temperature range, which can form the best taste. If the temperature is too low, it will not only taste bad, but also cause protein in the wine to decompose and dissociate, and the nutritional components will be destroyed.
More importantly, too low wine temperature will lead to a sharp drop in the temperature of the gastrointestinal tract of drinkers, a decrease in blood flow, which will affect the digestive function. In severe cases, it will lead to gastrointestinal diseases such as spastic abdominal pain and diarrhea, and increase the internal pressure of the duodenum, which in turn will lead to an increase in the internal pressure of the pancreatic duct, stimulate pancreatic secretion and induce acute pancreatitis.
4. Don't drink too much
The alcohol content of beer is not high, so many people drink it heartily in summer and even drink it as a summer drink. But in fact, unlimited drinking beer is also harmful to the human body. Experts point out that if individuals drink a lot of beer, a lot of water will be discharged quickly, but alcohol will be absorbed. If they drink too much beer all summer, it will greatly increase the burden on the liver, kidneys and heart and cause harm to these important organs of the body.
At the same time, because the wort for brewing beer contains oxalic acid and uridine, their interaction can increase the amount of uric acid in human body and promote the formation of stones. In addition, because beer is rich in nutrients, has large heat energy, and its nutrients are easily absorbed by the human body, a large amount of drinking will cause fat accumulation in the body, so it is not advisable to drink more. Experts advise individuals to drink no more than 1 ml per day.
5. Fat people should not drink draft beer
There are draft beer and cooked beer. Draft beer is generally not degraded and sterilized, its smell and taste are better than that of cooked beer, and it retains the activity of enzymes, which is conducive to the decomposition of macromolecules, so it contains more amino acids and soluble proteins, so it is often more popular than cooked beer, but it should be noted that fat people are not suitable for drinking draft beer.
experts remind that because the yeast contained in draft beer can still survive after entering the human body, it can promote the secretion of gastric juice in the human body and enhance people's appetite, so drinking draft beer is easy to make people fat, and fat people will get fatter after drinking it. Fat people and people who lose weight are more suitable for drinking cooked beer, because after pasteurization, the yeast in the wine has been killed by high temperature and will not continue to ferment, so the possibility of obesity is relatively small.
2. The efficacy of beer
First, it is pure natural. Beer is made of natural raw materials and is a reliable natural food.
the second is to quench thirst. Beer has a high water content (above 9%). Drinking it can clear the fire and moisten the throat. A glass of beer in summer is just like cooling your heart, and it feels beautiful.
the third is refreshing. Beer contains a lot of organic acids, which has a refreshing and refreshing effect. Moderate drinking can reduce excessive excitement and nervousness and promote muscle relaxation.
the fourth is to help digestion. Beer mainly contains barley, alcohol, hops and polyphenols, which can promote gastric juice secretion, excite gastric function and improve its digestion and absorption ability.
the fifth is diuresis. The low content of sodium, alcohol and nucleic acid in beer can increase the blood supply to the brain, dilate the coronary artery and accelerate the metabolic activity of the human body.
six is to lose weight. Beer can play a good role in losing weight. Because beer contains very little sodium, protein and calcium, and contains no fat and cholesterol. It is very effective in restraining the excessive growth of body shape.
seven is eye protection. Beer contains a lot of B vitamins, especially vitamin B12 and vitamin B2 (riboflavin). Vitamin B12 is beneficial to anti-anemia and regulating the metabolic mechanism of central nervous system in the brain. Vitamin B2 plays an important role in protecting eyesight.