The fungus can be soaked in boiling water for ten minutes, and then washed after soaking to remove the shime underneath.
The ones soaked in cold water need five or six hours to soak.
The fungus as a kind of fungus, which is rich in mucopolysaccharides, such polysaccharides to improve the body's immunity, and promote intestinal flora can play a very good effect. The fungus is also rich in dietary fiber, appropriate intake of some can promote intestinal peristalsis, for the constipated people, can play a positive role in the prevention and treatment of constipation.
It is suggested to study in a local agricultural school or a large local greenhouse planting base, or join a modern professional farmer training or