Shrimp is a common diet in life. Proper consumption can bring many benefits to human body, but there are also many precautions in diet. Improper diet will also bring harm to health. Although shrimp has high nutritional value, you should not eat too much, otherwise it will easily cause physical discomfort. Let's learn more about the harm of eating too much shrimp.

1, causing gout

Shrimp contains high purine substances, which are eventually converted into uric acid in human body. Eating too much shrimp will lead to uric acid is too high, urinary calculi and gout.

2, cause allergic symptoms

The protein content of shrimp is very high. Eating too much shrimp can easily lead to excessive intake of protein, thus causing allergic symptoms in people who are allergic to high-protein foods.

3. Excessive cholesterol intake

Shrimp has a high cholesterol content, and excessive cholesterol intake will cause hypercholesterolemia, which will further form coronary atherosclerotic heart disease and endanger health.

4. Excessive iodine intake

The iodine content of sea shrimp is very high, which will lead to excessive iodine intake and physical discomfort. Especially for patients with hyperthyroidism, you should not eat too much shrimp.

5. Who should not eat shrimp?

1, patients with gout, hyperuricemia and arthritis should not eat shrimp.

2, people who are allergic to seafood, and those who have recurrent allergic dermatitis should not eat shrimp.

6. What part of the shrimp should not be eaten?

1, shrimp line

Generally speaking, the digestive system of crayfish, such as intestines, tends to accumulate heavy metals, so the shrimp line should be pulled out before cooking. Shrimp line on the back of shrimp is the waste that has not been excreted by shrimp. If it tastes muddy in the mouth, it will affect the appetite, so it should be removed.

2. Shrimp head

Usually, in the process of making shrimp, the whole shrimp will be cooked together. Therefore, many diners will eat the head of shrimp in the process of eating shrimp, but do you know? It is best not to eat the head of shrimp, because some harmful metal elements will be deposited on the head during the growth of shrimp. If people eat the head of shrimp, these harmful metal elements will have a certain impact on people's health.

3. Shrimp gills

Shrimp head mainly concentrates on the stomach, liver, heart and other internal organs of shrimp, and the most "dirty" place is actually located in the gill of shrimp. Shrimp is mainly filtered by gills, so harmful substances are concentrated in gills and body surface. It is best not to eat the parts above gills when eating.

4. Shrimp yellow

If you don't know whether the shrimp is clean or not, you should eat less shrimp yellow, and it is best not to eat it. Because from the test, shrimp meat is very safe, generally there is no heavy metal pollution, but there are some samples, shrimp brain heavy metals will be a little excessive. Shrimp yellow is located in the head and is easily polluted.

Shrimp yellow is the gonad of lobster, and it will be polluted when it is close to the liver. But as long as the gray liver is separated from the shrimp yellow, the consumption is not large, so there is no problem.