First: beneficial to the kidney diuretic

Yangmei is not only a high content of potassium, but also a lot of Yangmei pi pigment, which can be very good to promote the even as well as the heart's health, and play a very effective diuretic effect. In addition, prune wine can also be a good treatment for some rheumatic diseases, especially arthritis.

The second: the appetizer

Yangmei and Yangmei wine to take after the role of appetizer, eat in moderation not only will not damage the spleen and stomach, but also has the role of detoxification to the role of the cold, effective promotion of gastrointestinal and physical health. The Chinese medicine masterpieces in the compendium has a detailed record, that after the plum wine into the body can be very good to clean up the stomach and the body of the bad gas, promote the health of the body.

Third, the summer heat and fatigue

Yangmei wine and plum juice are suitable for taking in the summer, because the high temperature in the summer is easy to heatstroke, after taking Yangmei wine feel refreshed, with the role of heat and fatigue, but also can prevent heatstroke.

Fourth: promote digestion

Yangmei contains vitamin C and a variety of organic acids, stomach acid into the body after the increase in acidity in the stomach, which can accelerate the digestion of food, naturally, appetite will be strengthened.

Fifth: beauty

The plum contains a kind of fiber, can be very good to promote the gastrointestinal tract peristalsis, so that the body of the harmful substances can be successfully eliminated from the body, and ultimately play a detoxification effect.

Sixth: delayed aging

Scientists have found that prune wine also contains a certain amount of anthocyanin and vitamin C, these two substances can be very good to improve the cellular antioxidant capacity, the body's immunity can be razor, the body of free radicals to effectively remove delayed aging.

Seventh: weight loss

What are the effects of prunes in wine, weight loss is a very good effect. Fruit acids contained in prunes can effectively prevent the body's sugar into fat, but ultimately into energy. I suggest that some people who want to lose weight, usually take some prunes or prune wine in moderation, is a very good way to lose weight.

Eighth: lowering blood pressure, preventing stroke

Yangmei is rich in potassium, this element into the body can be very good to improve the metabolism as well as the heart function, for some of the low blood pressure has a very prominent therapeutic effect. Potassium can also regulate mood, effectively reduce the probability of stroke. In normal life, you should take some prune wine in moderation, which can reduce cholesterol levels, high blood pressure and blood fat levels, play the effect of the gas and blood, better promote the body to restore health.

Tenth: prevention and treatment of cancer

Yangmei wine contains some vitamin B and vitamin C, both of which can play an anti-cancer role. Yangmei`s kernel also contains some special vitamin B17, the fat oil contained in this substance can also have been the reproduction of cancer cells, promote the body to restore health.

The health taboos of Yangmei wine

First: don't eat too much Yangmei wine every day

Yangmei as well as Yangmei wine is more acidic and stronger, and a large number of people are prone to damage the body's health. Why is there no feeling in the stomach after taking a lot of prune wine? This is because the stomach and intestines have been acidic, which is not conducive to health.

Second: the plum wine is not too strong

Whether you make the plum into the plum wine or plum soup, the acidity can not be too strong, it is best to be able to carry out the appropriate dilution. Only using these methods to make out of the prune wine is the best health effect on the body.

Fourth: after taking the plum on the timely brushing teeth

In addition to the high acid content in the plum, the sugar content is also quite a lot. So it is recommended to brush your teeth in time after taking prune wine, and don't bite hard things after taking prune wine to avoid damage to your teeth.

Fifth: Drinking prune wine is easy to fire

The main reason why the body will be on fire after taking prune wine is because prunes contain a lot of acid, this material is not easy to decompose in the body, long-term deposition in the body leading to gastric mucous membrane stimulation, so that the body is easy to gastric ulcers, and ultimately lead to fire. Want to avoid this fire situation, then usually should be prune wine according to the principle of eating more meals, which can greatly reduce the possibility of body fire.

Sixth: diabetics should not take prune wine

This is because prunes contain a lot of sugar, respectively glucose and fructose, if diabetics take prune wine, it is easy to make the body of the blood glucose appeared to be elevated, is not conducive to the safety of life.

Seventh: the constipated patients are not suitable to take prune wine

This is because the constipated patients take prune wine is easy to lead to constipation aggravation, this is because the prune wine contains more acidic substances, these substances into the stomach and stomach easily stimulate, leading to the body of the gastric ulcers, is not conducive to the normal function of the bowel movement.

Eighth: patients with gastrointestinal diseases to take prune wine should choose after meals

There are many contraindications to prune wine, it is recommended that people suffering from gastrointestinal diseases do not take, if you have to take the best choice after meals. Because of the acidic substances contained in prunes, it is easy to aggravate the condition on an empty stomach, and it is more beneficial to take after meals.