4 kg of beef tendon, 2 liang of old rock sugar, rice wine 100mL, 400mL of light soy sauce, 200mL of pure grain wine, a little cooked sauce, 20 g of pepper, a few pieces of white peony root, two pieces of Amomum villosum, two pieces of nutmeg, a teaspoon of cumin, a little white pepper, a little pepper noodles, several slices of ginger, onion segments, a few pieces of star anise, etc.
The first step is to select the tendon meat of the front leg (the front leg is tender, so it is very easy to freeze, and the hind leg is big and hard, so the meat can't be bitten badly), poke the internal structure of the tendon with an artifact (bamboo stick or nail), soak it in cold water for several hours, and constantly wash the blood.
The second step is to put in the main seasoning, marinate for at least 12 hours, and generally refrigerate for one night. Auxiliary materials can also be pickled together at the same time. Auxiliary materials don't need to pursue perfection in all directions, and they can make completely different tastes according to their hobbies. If you like spicy food, put more dried pepper; If you like hemp, put more pepper and pepper. If you pursue perfection, pepper, pepper and pepper can be directly fried, and the taste is more sweet and mellow. Those who like the taste of kebabs can have more pepper, black pepper and cumin.
The third step is to press the pressure cooker for 30-45min. According to taste preference, the meat is tender for 30 minutes and tender for 45 minutes, which is generally not suitable for exceeding 40min. The whole process of engulfing and soaking for more than 12 hours is indispensable.
The fourth step is to cut into pieces against the meat fiber, and the passage is not easy to plug the teeth. Pickled pink meat products will be pink, not undercooked, but the conclusion after taste.
Cooking tip: taking it can increase muscle: it is especially reasonable for increasing muscle and strengthening strength. In the first few seconds of training, sarcosine is the source of the whole body muscle, which can effectively fill adenosine triphosphate, so that the practice can last a little longer. Carnitine is mainly used in the metabolism of human fat, resulting in branched-chain amino acids, which should be an important carbohydrate for bodybuilders to grow muscles.
Increase immunity: it can help improve immunity and promote protein metabolism and production, so it is conducive to the recovery of the body after anxiety exercise. Promote recovery: it can improve the human body's disease resistance, and is suitable for children's growth and development, people who are recuperating after surgery and illness, and in filling excessive blood loss and repairing institutions.
1, Pleurotus ostreatus is a kind of characteristic strain originated in Italy, with brown appearance, especially large lid and thick stalk, which wil