I like to eat braised pork, but I feel a little greasy, and I also like to eat marinated bamboo shoots, but I feel that if I cook them alone, there will be less oily taste. When I cook them together, the meat will have less greasy taste and the bamboo shoots will have more oily taste. The soup is perfect for bibimbap or noodles.

By time is not old 1 1

1, prepare a piece of pork belly

2. Prepare some dried bamboo shoots and soak them in water for 4 hours.

3. Prepare the marinade

4. Rock sugar and ginger slices

5. This is a bamboo shoot made with blisters.

6. Cut the soaked bamboo shoots into 5-6 cm long sections.

7, pork belly cut into small pieces, boiled in cold water, put some cooking wine to smell.

8. After the water boils, remove the floating foam.

9. Then take out the blanched meat and rinse it for later use.

10, take another pot, add a proper amount of cooking oil and rock sugar, and stir-fry the sugar color with low heat.

1 1, loOK, it's ok if the sugar is fried in this state.

12, add the prepared marinade and stir-fry to give a fragrance.

13, add blanched pork belly and stir-fry to get oil.

14, then add two spoonfuls of bean paste.

15, add a spoonful of soybean sauce.

16, add two spoonfuls of soy sauce, one spoonful of soy sauce and a little salt, stir fry together, color the meat and stir fry the flavor.

17, then add bamboo shoots and water without meat. After the fire is boiled, cover it with medium and small fire and cook for one hour.

18, Dangdang Dangdang, look, it's cooked! Hurry to eat, today is another day to eat fat!

1. Supplementary protein

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

Step 2 tonify kidney and nourish blood

Pork tastes sweet, salty and flat, and enters the spleen, stomach and kidney meridians; Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin, moistening dryness, nourishing liver and yin, moistening skin, facilitating defecation and stopping thirst.

Step 3 moisten dryness

Pork soup can make up for irritability, dry cough, constipation and dystocia caused by insufficient body fluid.

There are skills in cooking delicious food, and every dish of mine has a small coup. You can check my menu directly by searching for "bean fruit"!