Generally speaking, pregnant women with iron deficiency anemia should pay more attention to iron supplementation to help them replenish blood. It is better to take some blood-enriching oral liquid, which can help them improve, and we must pay attention to reviewing it on time to see the recovery.
While taking oral liquid, it is better to pay attention to timely diet conditioning. It is better to eat some red beans, red dates and other foods, which can help enrich the blood, and it is better to strengthen protein. Don't be picky about food, so be sure to pay attention.
For pregnant women, the better foods are: high-protein food, the daily quantity is about 80 grams, and the foods you can choose are animal liver, lean meat, eggs, milk and bean products; Foods rich in iron, such as animal liver, black fungus, kelp, mushrooms, soybeans and so on.
The diet contains foods rich in vitamins, such as B vitamins and vitamin C; Some bad eating habits and eating preferences should be abandoned, such as vegetarian diet and partial eclipse, which are all unacceptable and should be corrected.
Eating spinach porridge is simple and effective in enriching blood. First, after boiling spinach, chop it up, then put it into the cooked porridge and mix it. You can drink it in the morning and evening, which has a certain effect on preventing anemia.
You can also drink jujube gum porridge: the practice is also very simple, mainly preparing these ingredients, Ejiao15g, glutinous rice100g, jujube10g. Mash Colla Corii Asini, remove the core of jujube and cook porridge with glutinous rice, wait until it is cooked into Colla Corii Asini, cook it slightly, and stir to melt. Drink a bowl of warm food every morning and evening.
Pork blood porridge is also very good. Prepare pig blood100g, fresh spinach, japonica rice100g, salt, monosodium glutamate, onion and ginger. Boil pig blood in boiling water, then wash spinach, put it in boiling water, scald it for a few minutes, take it out and cut it into pieces. Cook porridge with pig blood clots and japonica rice, and add seasoning when the porridge is cooked.
In addition, for foods that should not be eaten, tea must be forbidden, especially strong tea. In addition, besides regular diet, you can also cooperate with some dietotherapy and medicated diet. Specifically, you can ask the attending doctor more, and you can also ask the doctor more if you have any questions about your condition.
If you are pregnant, you must pay attention to the timely check-up. If you feel that you are often dizzy and have a little anemia, you must pay attention to going to the hospital for examination in time. After general examination, you can be diagnosed and treated.
Causes of iron deficiency anemia, a common disease of pregnant women 1. Increased iron demand and insufficient iron intake: more common in infants, adolescents, pregnant and lactating women. Infants and young children need more iron, and it is easy to cause iron deficiency if eggs, meat and other complementary foods with high iron content are not supplemented. Teenagers are prone to iron deficiency due to partial eclipse. Women need more iron during menstruation, pregnancy or breastfeeding. If high-iron food is not supplemented, IDA will easily occur.
2. Iron absorption disorder: common after subtotal gastrectomy, gastric acid secretion is insufficient and food quickly enters the jejunum, bypassing the main absorption site of iron (duodenum), which reduces iron absorption. In addition, gastrointestinal dysfunction caused by many reasons, such as long-term unexplained diarrhea, chronic enteritis, Crohn's disease, etc., can cause IDA due to iron absorption disorder.
3. Excessive iron loss: IDA is caused by chronic long-term iron loss that cannot be corrected. Such as: chronic gastrointestinal bleeding (including hemorrhoids, gastroduodenal ulcer, esophageal hiatal hernia, gastrointestinal polyps, gastrointestinal tumors, parasitic infection, esophageal/gastric varices rupture, etc.), menorrhagia (gynecological diseases such as intrauterine device placement, uterine fibroids and menstrual disorders), hemoptysis and alveolar hemorrhage (pulmonary hemosiderosis, pulmonary hemorrhage-nephritis syndrome, tuberculosis, bronchiectasis, lung cancer) Hemoglobinuria (paroxysmal nocturnal hemoglobinuria, cold antibody autoimmune hemolysis, heart artificial valve, marching hemoglobinuria, etc.) and others (hereditary hemorrhagic telangiectasia, chronic renal failure, hemodialysis, multiple blood donation, etc.).
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