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What is the role of wolfberry red dates in water
The efficacy of red dates and wolfberries in water:

1, wolfberries can nourish the liver and kidneys, brighten the eyes, moisten the lungs to quench the thirst, which in turn makes one's face red.

2, red dates have the effect of tonifying the middle and benefiting the qi, nourishing the spleen and earth, moistening the heart and lungs, generating fluids and pleasing the color.

The benefits of Chinese wolfberry with red dates on the body are: nourishing the liver and eyesight, moistening the lungs and nourishing yin, replenishing the kidney and essence, strengthening the spleen and stomach: weak spleen and stomach, diarrhea, for people who are tired and weak, liver preservation, hair, blood, dizziness and tinnitus, vision loss, increase appetite, insomnia, lack of qi and blood, spleen and stomach, cold, cold and afraid of the cold, stomach and intestinal dyspepsia (to promote digestion), dry mouth and dryness, constipation and antidiarrhea (dual efficacy), for people who stay up late (will have a good color), make the skin white, shiny, people with bad breath, not easy to have pimples, acne, sores, the mood has a very good effect, but also anti-aging, prolong life and so on.