Each 100 grams of mung bean paste contains only about 74 calories.

Mung bean paste is a nutritious food mainly made from mung beans as the main raw material. It has relatively low calories. There are only about 74 calories in every 100 grams of mung bean paste. From the perspective of traditional Chinese medicine, this mung bean paste can clear away heat and dampness, detoxify and cool blood, reduce swelling and relieve troubles.

It has an auxiliary therapeutic effect on sore throat, sore mouth and tongue, dry stool and other phenomena. From a nutritional perspective, mung bean paste is rich in glucose, protein, starch, and iron ions. While promoting metabolism, it can also promote the production of hemoglobin and improve iron deficiency anemia.