Efficacy and function of raw potato juice 1. Prevent and treat cancer and inhibit the growth of cancer cells.
2. Prevention and treatment of liver diseases, nephropathy, pancreatic diseases and gastric ulcer.
3. Prevention and treatment of atypical pneumonia, heart disease and hypertension.
4. Restore physical strength, enhance physical fitness, improve immunity and self-healing ability.
5. Restore eye fatigue, eliminate eye dryness and make eyes bright.
6. Treat low back pain, shoulder pain and knee pain.
7. Eliminate toxins in the body, beautify and moisturize skin, and treat obesity.
8. Treat constipation, hemorrhoids, halitosis, stomach acid and menstrual pain.
The practice of raw potato juice People usually eat potatoes, which are cooked before eating. I seldom hear the idea of drinking potato juice raw. In fact, although it sounds jaw-dropping, potato juice can be drunk raw. Let's learn how to make raw potato juice
Material: potatoes
Exercise:
1. Wash potatoes and remove long buds (note: germinated potatoes and cyan tuber meat contain solanine, which may cause poisoning or severe gastroenteritis symptoms. Pay attention when using them. )
2, potatoes with skin (don't peel) with a chopping board, clean, wrapped in clean gauze or thick cotton and linen, squeeze out the juice. You can squeeze out one cup of juice at a time, about 180-200ml.
Taboo of raw potato juice Drinking raw potato juice certainly has many functions, but this raw potato juice should not be drunk indiscriminately, otherwise diet pills will become deadly poison. Let's take a closer look.
1. Fresh potatoes used for dietotherapy do not need to be heated and cooked after juicing, but they should be juiced immediately for drinking and cannot be stored.
2. Children with gastrointestinal dysfunction should drink carefully.
3, it is best to eat raw potato juice after drinking it for half an hour, so as not to dilute the gastric juice and affect digestion.
4. Potatoes contain a slightly toxic alkaloid, so the human body can't take too much. Therefore, it is best to peel and remove the sprouting place before juicing.
5. It is best to precipitate potatoes for 3-5 minutes after juicing, and filter out the starch at the bottom when drinking, so as not to cause bloating.
6, raw potato juice can not drink too much at a time, so as not to cause diarrhea.
How to choose raw potato juice? To squeeze raw potato juice, you must have potatoes first. So, here's the problem. How to choose potatoes? Rookie, chef, wife are all aiming. Mom. Com encyclopedia will help you.
1, potatoes should be without broken skin, try to choose round ones, and the rounder the better.
2. Yellow potatoes are more powdery and white meat is sweeter. Potatoes that are too big may be out of date and the fiber will be thicker.
3, choose potatoes must choose dry skin, do not have blisters, otherwise the preservation time is short and the taste is not good.
You can't choose sprouted or green potatoes. Potatoes with tender buds already contain toxins and are not suitable for eating; The green color of potatoes is a sign of the existence of toxic alkaloids, which will be poisoned when eaten at this time.
Potatoes that must not be bought:
Poor quality potatoes are small and uneven; There are damaged or moth-eaten holes; Potatoes wither and become soft, sprout or turn green; Mixed with more traces of pests and disabilities; Having a rotten smell or small buds.