Current location - Recipe Complete Network - Complete breakfast recipes - What are the winter health teas that you can drink in winter?
What are the winter health teas that you can drink in winter?
1, longan jujube tea.

Longan jujube tea has the function of nourishing qi and blood, which is very suitable for women to drink. If you are weak, you can often drink longan jujube tea.

2. Green tea.

Green tea has the functions of reducing internal heat and expelling cold, so you can drink more green tea in winter.

3, ginseng jujube tea.

The main components of Shenzao tea are red dates and American ginseng. Drinking Shenzao tea in winter has the functions of nourishing stomach and invigorating qi.

4. Coix seed red bean tea.

Coix seed red bean tea has the function of removing moisture from the body, so in winter, you should also cook some Coix seed red bean tea to drink.

5, chrysanthemum tea.

Chrysanthemum tea has the functions of reducing fire and relieving boredom, and helping to lose weight. Therefore, in winter, you can also drink some chrysanthemum tea and add a proper amount of rock sugar to make it taste better.