In Cantonese cuisine, oyster sauce is added to cooking, not soy sauce.

The specific practice of our shop is that if it is an individual, the food is stir-fried, that is, cooked separately. Add cooking oil to the wok, add garlic and stir-fry until fragrant. It should be noted that the frying time of garlic should not be too long. If fried, it will be bitter and affect the quality of dishes.

Then add vegetables and stir fry a few times, add water (add boiling water to stir fry at home, the firepower of ordinary household stoves is not too big. Adding boiling water can shorten the cooking time and keep vegetables green for a long time. There is a strong fire stove in the hotel, and the clean water will boil in a very short time, and the generated steam can quickly fry vegetables.

Then add salt, sugar, monosodium glutamate, chicken essence and other condiments and stir well. Generally, for the effect of plate loading, first pour the vegetables into a colander, press them with a spatula for a few times, drain all the water, then put them into the pot, add oyster sauce, stir well with clear oil, and take them out of the pot.

If it's a banquet, the dishes can't be fried separately, which wastes time. On the contrary, vegetables are cooked by blanching. The specific method is to boil a pot of boiling water, add cooking oil and salt, and find a good mouth, which is heavier than usual.

Then pour in vegetables and turn over with a frying spoon. Because of the large quantity, a pot of twenty or thirty servings is generally not suitable for turning over the pot. After the vegetables are cooked, take them out, drain them, pour them into a large tray, add oyster sauce and clear oil, mix well, and then divide them by a special person.

Nothing is absolute. When frying vegetables at home, you can add soy sauce, pepper and pepper oil according to your own taste. After all, it has become a habit. But one thing is to take care of your family and children.

My family is like this. Lovers are not spicy and unhappy, and children don't eat spicy food. How to solve it?

In fact, it is very simple, that is, when cooking, you don't put Chili peppers, and your lover makes a bowl of oil-soaked Chili peppers and will eat them. After a while, I'll get used to it.

Summary 1. Choose vegetables, clean the leaves, grass and other impurities mixed in the vegetables, and then soak them in light salt water for 30 minutes. The advantage of this is that it can kill eggs by removing dregs. Eggs, in particular, are generally on the back of vegetable leaves, which is not easy to find. Salt water is the bane of eggs.

It's soaking time. Wash the vegetables again and break them into pieces. If vegetables are washed after being broken, they will lose their nutrition. Friends who have this habit must get rid of it for the health of themselves and their families.

If you want to fry vegetables green, you should use this method. Brush the pot first, then boil all the water in the pot, then pour in the cooking oil and stir-fry the vegetables. The advantage of this is that after the oil is put into the pot, the food is put in before it can be pumped. Thereby avoiding harmful substances generated by heating edible oil for a long time.

Don't be superstitious about the vegetables eaten by insects. Many people think that there are holes in vegetables, that is, vegetables bitten by insects are pollution-free vegetables. I have a relative named Uncle Li who specializes in growing vegetables and selling them. Uncle Li said that once bugs are found in vegetable fields, they should be dealt with immediately. Otherwise, there will be no residue left in the whole vegetable field, and it will also hurt the vegetable field next to it.

So, the truth is that the vegetables bitten by insects are actually drugged. However, according to the time, vegetable farmers have to fight pesticides for at least a week, or they can pick them for sale in ten days. You can rest assured that you can buy food. Moreover, relevant departments will also conduct spot checks, and the problem vegetables will not flow into the market and supermarkets.

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