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What is oats?
1. Oats are also called Bromus and Wild Wheat. Oats can be divided into two categories: husked oats and naked oats. In modern agriculture, husked oats are the main type. Oats in North China and East China are mainly naked oats, which are called naked oats. There are many aliases for naked oats, which are called naked oats in North China. Northwest China is called Yumai; Southwest China is called oats, sometimes called naked oats; Northeast China is called Bell Wheat. Different places have different names, but they are actually the same thing.

2. Oats can lower cholesterol and prevent cardiovascular and cerebrovascular diseases if eaten regularly. Eating oats regularly has a very good hypoglycemic effect on diabetics. Oats porridge can relieve constipation and improve blood circulation. Oats are rich in linoleic acid, which has an auxiliary effect on fatty liver, diabetes, edema and constipation, and is also of great benefit to the elderly to enhance their physical strength and prolong their life. Planting oats is a good project to get rich in agriculture.