Every Chinese herbal medicine has its unique efficacy and function, and everyone should know how to use it. As we all know, angelica has the function of invigorating qi and blood, and can eliminate dampness. It is a health-care Chinese herbal medicine with various eating methods. Not only can it be used as medicine, but it can also be used for diet therapy. Let's take a look at the production method of Danggui Monopterus albus soup, which can promote blood circulation and dredge collaterals, and can also dispel wind and remove dampness.

Danggui Monopterus albus decoction

Nutritional value:

Protein, fat, vitamins A, B, C, calcium, phosphorus and iron.

Suitable for people:

It can be eaten by the general population, and is especially suitable for patients with weakness, deficiency of qi and blood, rheumatism paralysis, etc.

Taboo crowd:

Patients with pruritic dermatosis, bronchial asthma, lymphoid tuberculosis, lupus erythematosus, etc. You shouldn't eat eels

Danggui Monopterus albus decoction

Required materials

6 grams of Ligusticum Chuanxiong, 0/5g of Angelica sinensis/kloc-,0/0g of Cinnamomum cassia twig/kloc-,200g of Monopterus albus, 5 red dates, and a proper amount of salt.

Practice of Danggui Monopterus albus Decoction

1. Wash Radix Angelicae Sinensis, Rhizoma Chuanxiong and Ramulus Cinnamomi; Wash, soak and remove the core of jujube.

2. Cut the eel open, take out its internal organs, wash it, cook it in a boiling water pot, scoop up cold water, scrape off the mucus and cut it into long sections.

3. Put all the ingredients in a casserole, add appropriate amount of water, boil with strong fire, then simmer for 2 hours, and season with salt.

Efficacy and Function of Danggui Monopterus albus Decoction

Chuanxiong has the effects of promoting blood circulation and qi circulation, expelling wind and relieving pain, and regulating menstruation. Angelica sinensis has the effects of enriching blood, regulating menstruation and relieving pain, moistening dryness and smoothing intestines. Ramulus Cinnamomi has the effects of sweating, resolving muscles, warming meridians, dredging collaterals, supporting yang, transforming qi, calming chong and lowering qi. Monopterus albus has the effects of enriching blood, invigorating qi, diminishing inflammation, disinfecting and expelling wind and dampness. Monopterus albus has the function of invigorating vitality and is good for strengthening physical fitness. Eating with angelica can also play a good role in relieving dysmenorrhea, which is suitable for many people, especially women with irregular menstruation and dysmenorrhea.

The above introduces the preparation method and health care effect of Danggui Monopterus albus soup, and everyone can choose according to their own needs. Danggui Monopterus albus decoction is suitable for people with weak constitution, which can dispel dampness, relieve dysmenorrhea, improve physique and improve physique. You can try this health care diet.