A reminder: meet this weed on the roadside, be sure to pull home, it's not too late to know!

The old Chinese doctor told us that plantain is a plant with high medicinal value. It has the effect of drying and cold, drying dampness and stopping diarrhea, cooling blood and stopping bleeding, clearing heat and stopping bandages, reducing heat and pain, reducing swelling and eliminating hemorrhoids. Therefore, it is used for the treatment of damp-heat or blood stromal diseases, damp-heat diarrhea, dysentery, blood-heat nosebleed, excessive menstruation, toothache, sore throat, earache, heat inflammation and swelling, hemorrhoids and other symptoms. Plantain has a certain diuretic effect, can treat cryptogenic nephritis, with cough, asthma, expectorant, inhibit inflammation, treatment of pediatric diarrhea and so on have a certain role.

In addition to its medicinal value, plantain can also be eaten as an unusual vegetable, also loved by many people. There are many ways to consume it, in addition to the common method of drinking water directly, there are some ways to maximize the effectiveness of plantain.

Goji jujube psyllium soup

Ingredients: 200 grams of psyllium, ginger 1 piece, 30 grams of jujube, 20 grams of goji berries, a piece of rock sugar

1, psyllium washed with water, add ginger, and the right amount of water, cook to boiling over high heat.

2, add jujube and rock sugar, large fire again to boil, turn the fire continue to cook for 20 minutes.

3, finally add the wolfberry, cook for about 10 minutes.

Lycium barbarum jujube plantain soup is a very good heat detoxification liver nourishing Yin soup. If you have acute eczema, throat inflammation, drink this soup is very good Oh!