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Avena sativa

The oat tannins

Ingredients

Pure oat flour, boiling water

Steps

1 oat flour and water to a ratio of one to one, the water must be boiling water, quickly mix well, not too hot to knead the hand into a smooth dough

2 dough covered with plastic wrap wake up twenty minutes, and then repeatedly knead, the face will be more ductile and tough

3 kneaded dough can be rolled like I do, cut small dosage, or you can just hand pull small dosage and knead into an oval shape.

3 kneaded dough can be rolled as I do, cut small doses, you can also directly hand pull small doses, kneaded into an oval (I think the oval is good to push a little)

4 in the stainless steel cutting board with the palms of the hands pushed into a uniform long sheet, and then use your fingers to hold the roll into an empty roll vertical yards in the oiled steamer drawer

5 water on the pot to steam for 4 minutes can be, I fried the I fried a little tomato sauce, dipping taste is really excellent