material
200g of lean pork, 300g of apple, 50g of pear150g, 50g of candied dates.
Seasoning: salt 2g.
working methods
1 Chop the pork into granules, first add the pork granules into boiling water and cook the candied dates for half an hour.
Remove the foam, and then continue to cook pears and apples for half an hour.
Season with salt.
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If you use a soup pot with an instant soup button, remove the blood foam from the pork with boiling water in advance, then put all the ingredients in the pot, press the shortcut key, cook for 40 minutes at a time, and finally add salt to taste. I don't like to cook the soup before eating the ingredients, so I usually cook it 1 hour to an hour and a half, so the ingredients will rot in the soup and the soup will be more delicious and pure. )
Method 2: Stewed thin broth in Sydney.
material
1 Sydney, half a catty of lean meat, a little Ophiopogon japonicus, a little apricot, 4 bowls of clear water and a proper amount of salt.
working methods
1. Ophiopogon japonicus is soaked in clear water and washed; Chop lean meat into patties; Peel Sydney, wash and cut into pieces; Wash the apricots.
2. Put Ophiopogon japonicus, Sydney, lean meat and apricots into a stew and add 4 bowls of clear water.
3. After stewing for 2.5 hours, add some salt to taste.
Practice three, olive Sydney pot lean broth.
material
It's dry and hot, and I'm thirsty without standing in the sun for a while. Even if I stay in an air-conditioned room, it won't be much better. The cold air evaporated all the water in my body. This day is the best time to drink some soup to quench your thirst and clear your throat. As the saying goes, green olive is a Qinglong soup for treating throat diseases (by the way, white tiger soup is white radish), and it can relieve summer heat and stimulate appetite, especially suitable for summer consumption. So today, we launched this clear soup of olive and Sydney. 3-4 parts of green olive: 15 pear: 2 pieces of lean meat: 500g of ginger: 2 pieces of water: 8 bowls.
working methods
1. Wash the olives and pat Sydney gently with the back of the knife;
2. Wet Sydney, rub it with salt for two or three minutes, wash it, cut it into petals, and remove the core;
3. Wash lean meat, cut into pieces and soak in water;
4. Boil clear water, add olives, Sydney, lean meat and ginger slices, cook for 20 minutes on high fire, turn to low heat for one and a half hours, and season with salt.