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Nine Kinds of Vegetables Must Eat in Summer
Nine kinds of vegetables that must be eaten in summer are cucumber, tomato, eggplant, Chinese cabbage, towel gourd, bitter gourd, chrysanthemum, spinach and water spinach.

1 cucumber

Cucumber tastes crisp, fresh and sweet. Its skin and meat are crisp, and it has a unique sense of satisfaction. In hot summer, the fresh taste of cucumber can bring people a cool feeling.

2. Tomatoes

Tomatoes taste delicate, sweet and sour, and have an indescribable delicacy. It is full of meat and rich in juice. It tastes both sweet of fruit and delicious of vegetables.

3. Eggplant

Eggplant tastes soft and mellow, so it is a good choice for cooking in summer. The skin of eggplant is slightly hard, but the taste of eggplant meat is very delicate and soft, and it tastes very delicious.

4. Chinese cabbage

Chinese cabbage tastes tender and delicious. Its leaves are very tender to eat, and have a faint sweetness, which is very delicious. Chinese cabbage is native to China, and the area south of the Yangtze River in China is the main producing area. Chinese cabbage was cultivated before the Jin Dynasty, and only in the Song Dynasty did it have solid cabbage. At the end of Yuan Dynasty and the beginning of Ming Dynasty, China had rich experience in planting Chinese cabbage.

5, loofah

Luffa has a smooth and tender taste and a light taste. Luffa has a tender meat, a unique smooth and tender taste, and a light taste, which is very suitable for eating in summer.

6. Bitter gourd

Bitter gourd tastes crisp, bitter and sweet. Although bitter gourd tastes bitter, it has a unique refreshing feeling and can bring people a cool enjoyment.

7. Chrysanthemum morifolium

Chrysanthemum morifolium has a delicate taste and a fragrant taste. Its leaves are very tender to eat, and it has a unique chrysanthemum fragrance, which is very fresh. Chrysanthemum morifolium originated from Zhonghai, which was planted all over China before the Tang Dynasty and has a long cultivation history. Chrysanthemum morifolium likes cold climate, and has strong cold resistance and high temperature resistance.

8. Spinach

Spinach tastes tender and delicious. Spinach leaves are very tender to eat, and have a faint sweetness, which is very delicious. Spinach has a high price among vegetables, and it is a kind of green leafy vegetable that is supplied to the market all the year round.

9. Water spinach

Water spinach tastes crisp and delicious. The stem of water spinach has a unique crisp and tender taste, and it tastes delicious, which is very suitable for summer consumption. Ipomoea aquatica originated in China, and has been widely cultivated as a vegetable, which is widely cultivated in tropical Asia, Africa and Oceania, and is common in central and southern China, but less in the north, or sometimes in the wild.