Celery fried meat
Celery is a low-calorie vegetable, which tastes fragrant and cold. It is rich in water and vitamins C, B 1, B2, carotene, protein and other nutrients. It has the functions of lowering blood pressure and blood lipid, and is rich in cellulose, which is helpful for digestion, promoting metabolism and preventing obesity.
material
Celery stem, pork, red pepper, garlic, ginger, starch, cooking wine, soy sauce, oil, salt, chicken essence, oyster sauce.
working methods
1. Wash pork, slice fat meat and lean meat separately, and marinate lean meat with starch.
2. Wash celery stems and cut into small pieces. Wash red pepper and ginger and shred for later use.
3. Heat oil in the pan, stir-fry the fat, add garlic and ginger and stir-fry, then add lean meat. When the lean meat changes color, add cooking wine and oyster sauce, soak well and put it in a bowl for later use.
4. Heat the oil in the pot, add the red pepper and celery stalks and stir fry quickly. (With fire) When the celery stalk is 78% ripe, add the spare meat and stir fry together. Finally, salt, chicken essence and soy sauce are soaked evenly.
skill
1. When selecting celery, pinch the stem of celery, the tender celery is easy to break, and the old celery is not easy to break.
You don't need to wrap the meat when frying this dish, you can fry it with celery, but the meat will be older.
Steamed chicken with mushrooms and fungus
material
Half a chicken, 6 mushrooms, 30g fungus, appropriate amount of cooking wine, appropriate amount of raw flour, appropriate amount of salt, appropriate amount of chicken essence and appropriate amount of soy sauce.
working methods
1. Mushrooms and auricularia auricula are soaked in clear water, washed and dried for later use.
2. Wash and chop the chicken, add salt, corn flour, soy sauce, chicken essence, cooking wine and oil for 2 hours.
3. Add mushrooms and fungus, stir well, and steam with slow fire 15 minutes.