Breakfast 1: scrambled eggs with shrimps and shallots, steamed pumpkin, toast, milk yogurt, golden egg zongzi. Breakfast 2: milk, yogurt, corn, zongzi, scrambled eggs with shallots and fried lettuce. Breakfast 3: red dates, pumpkins, millet porridge, fried eggs and ham sandwiches.

Breakfast 4: milk, yogurt, French fries, Chinese cabbage omelet. Breakfast 5: taro milk tea, corn, zongzi, fried chicken chops, cucumber mixed with peanuts. Breakfast 6: fried pumpkin, fried eggs, chicken and lettuce salad, bread and milk oatmeal.

Pure milk is a regular drink at home, and bottled yogurt is reserved. It will be sent to the milk box at home every morning, fresh and delicious. Dairy products are also an indispensable part of children's diet, which can supplement calcium to grow taller and make the body stronger.

Slices of bread are prepared in advance and can be heated in an air fryer. Steamed pumpkin and golden eggs in a steamer, jiaozi. Four golden egg dumplings are wrapped with duck eggs in a layer of golden foil. Inside the eggshell of duck eggs are glutinous rice dumplings, which have three flavors: duck meat, egg yolk and crayfish. They are interesting in shape and delicious.

Automatic quick breakfast pancake

Shred zucchini and carrot, mix with eggs, flour, water and salt to make a thin batter, heat in a pot, add cooking oil, pour in a tablespoon of batter, spread out and fry on both sides.

The children wanted to drink milk, so I made two cups of soybean milk with the soymilk machine. It's good for a family of four to get what they need.