2. Health is the condition of wisdom and the secret of pleasantness.
3. You can have no talent, can not be smart, but you must work hard, must insist, this is the only day after you can grasp the capital of their own.
4. Sweat will make you feel that every day is real, not nothing
5. Bad body to exercise, do not put the dilemma of anger at others, you can only complain about, just not hard enough to their own.
6. The opportunity to put your head down and not see your feet is left to others
7. Exercise is the moisturizer of life, fitness is the beautician of youth.
8. Exercise is the tonic of life, fitness is the beauty cream of youth
9. Running itself is a lonely thing, others then share and then refueling to run to the end of the line can only rely on their own physical strength and will, like life as it is
10. Many people spend their lives pursuing the results, but ignored this wonderful process.
11. Fall down and how? Stand up and run again
12. All the so-called negative emotions, after running crushed will become insignificant
13. Like every day to the fat pants to self thick legs stuffed in?
14. Not afraid of ten thousand people block, afraid of their own surrender, the future of you will be grateful to the present desperate self, their own choice of road, and then tough, kneeling to go through.
15. Standing on the top of the mountain, feel the malice of those who have been
16. Which is what is born so, just that we insist on every day
17. Time will prove everything, sweat never cheat.
18. Hibiscus is not as beautiful as the beauty
19. Success is actually very simple, depending on whether you have the determination!
20. With the body to please themselves, with the character to conquer others
Some fitness and weight loss punch card copywriting saying two
21.
22. The world kissed me with pain, I want to return the favor
23. All your friends will invite you to go to Karaoke, to drink, cherish those who invite you to work out together
24. As long as the love from the bone, where to practice are kings.
25. Surface coincidence, behind all is homework
26. Do not put the world, to give the people you despise
27. For all, do your best
28. Boldly debut, build up the momentum
29. I'm telling you, this is a cruel society. You don't think it's great to have talent, appearance is more important.
30. Put the exercise, practicing to home
31. Enhance the tendons in the dynamic, shaping the curves in the static
32. Weight can not be controlled, how to control the life
33. Women's power, gentle and strong
34. The sun rises, the morning arrives, the day has dawned, the chickens have been screaming, quickly wake up to go to the morning exercise, good morning.
35. The years are getting old, fitness anti-aging
36. There is no natural fat, there is no thin not fat, as long as you are willing to adhere to, you must be able to thin down!
37. Do not fitness people look old, fitness people old look
38. Good sleep, is the mood of a dose of medicine; and yoga, is the beginning of a good night's sleep
39. Day after day to adhere to the power to turn the world around
40. If you adhere to their own dreams, the whole world will make way for you!
Some of the fitness and weight loss card copy said three
41. All the possibilities are on your way to run down
42.
43. Self-discipline gives me freedom
44. Only when you are sick, someone suggests that you go to the gym
45. Every fat body, there is a muscle man, you want to imprison him forever?
46. The antonym of greatness is not failure, but not to spell
47. Never eat the fattest, use the worst, live the cheapest in the best age.
48. Youth knocked on our palms is our determination to fight to the end
49. Fat is not because of eating too much, but because of too many concerns
50. "My interest in the past has always been in how to maintain perfect body proportions. Once, at the age of years, I stripped naked and stood in front of a mirror to look at myself. Looking at my naked self in the mirror, I realized that to achieve perfect body proportions, I would have to have a pair of inch-thick arms to match the rest of my body." --Arnold Schwarzenegger
51.You don't lose weight, and the day God does open the door to success for you, you won't necessarily be able to squeeze in!
52. Don't be a fat person at the best age
53. Life is going to go a million miles, take the first step to a strong body.
54. Running slow, will encounter cruelty, running fast, in order to meet the excitement
55. "Muscle" power, strong and unstoppable, the body and the soul always have a on the road
56. Every piece of flab on the body, is a sign of compromise on life
57. The feeling of running in pain is far better than sitting at home and imagining running
58. If you are more bitter than them, then you have a reason to give up.
59. Life is not meant to be defeated
60. Exercise is a way of life
Suitable for running and fitness clocking copy
Suitable for running and fitness clocking copy (a)
1. If I am not ferocious to myself, others will be cruel to me. People do not have the opportunity to do too many things in this life, so everything should be done with full force to be wonderful.
2. There are no shortcuts to fitness. If you think taking shortcuts is important to you, it means you're a weak ass.
3. Courage doesn't always have to be yelling out loud. Sometimes courage is simply saying quietly at the end of the day, "I'll try!" "Let me try again!"
4. tired? Tired is right. Comfort is for the dead!
5. Exercise, enjoy a healthy life; outdoor exercise, breathe fresh air; life is movement, happiness from natural; every day insist on exercise, good spirit, every day have a smile.
6. Yan is self-modeling and perseverance, money is the real world to give us applause
7. Either fitness, or reading, body and soul, there must be one on the road.
8. Effort should be a habit, not a whim, so that in the future you can have the courage to say: get is never a fluke.
9. tired! Tired is right! After you have experienced the wind and rain, may be bruised and battered, but when the first rays of sunshine after the rain cast into your pale, haggard face, you have to rejoice, not because the sunshine. Warmth, but in the bitter heart, laboring muscles and bones, hungry body skin, you stand resolutely on the way forward, do tough upward self!
10. Life is not enough to fear. All things in the world, fortunate to become a human being, which has been lucky enough, life's greatest misfortune than to fall into the misfortune of other species strong. Life is trekking, but also traveling, is waiting, but also meet, is an adventure, but also treasure hunting, is tears, but also song.
11. Even a person with only one leg is working out, what qualification do you have to be lazy!
12. Heart without selfishness, nature will be just, heart without evil song, nature will be right.
13. Facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same
14. ... Wake up a quarter of an hour earlier every day, change a bad habit, learn a new skill, stick to a sport, carry a book with you, try a new thing.
15. Others are studying hard, but you are watching idol dramas. Others are trying to fitness, but you are immersed in the island movie masturbation. You don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your own choice.
16. Think, act, persevere, self-discipline, keep these four points in mind, so that you become what you want yourself.
17. . As long as you do not violate the heart, any experience is a wealth of no matter what gain or loss, happy sun screen adhere to the fourth day of exercise, I hope to stick to it.
18. Life is like a duck in the water, the surface is very calm and calm, in fact, underwater in the desperate paddling, everyone wants to live a good life, we have to do what we want to do, otherwise when the years go by, in addition to shame, nothing; do not choose comfort in the most able to suffer!
19. You have to self-competitive, to prove to self and those who see, even if the previous is fat will have thin down to become beautiful day.
20. "Muscle" power, strong and unstoppable, body and soul there is always one on the road
Suitable for running and fitness card copy (two)
1. Never give up what you really want. Waiting is hard, but regretting is even worse.
2. want to insist on exercise, insist on skin care, insist on learning, insist on reading books, insist on practicing. It seems that each one is very simple to adhere to the two words sound but feel that it will exhaust the strength.
3. Fitness allows you to live a more disciplined life because you begin to realize what is best for you.
4. The best state of life is: wake up every day, face to the sun, the corners of the mouth up. Do not envy anyone, do not please anyone , silent efforts, live into their own desired model.
5. . Do not be too comfortable and give up too soon. In the place where no one sees to work hard, insist on waking up early, insist on learning, insist on exercise, and strive to meet a better self.
6. run down the "beauty", only you experience / is the best feedback on their own persistence
7. running is the closest metaphor to life itself, it allows people to review how to learn the surrounding, set goals, training, combat, summarize and then set off
8. adhere to the early to bed and early to rise! Exercise reading and cherish the time to do what can be done at the moment.
9. Anything should try, because you can not know, what kind of things or what kind of people, will change your life.
10. do not have to be too entangled in the present, and do not have to worry too much about the future, when you have experienced some things, the scenery in front of you is not the same as before. Some people succeed because they are destined to succeed; but the vast majority of people succeed because they are determined to succeed!
11. I heard that you mixed the wind and water, but I still like you in the beginning.
12. I will change because of you, so please also want to really move.
13. . Insist on insisting on making exercise a habit.
14. . insist on the will Great endeavors require an unswerving spirit.
15. Cycling, to the fall tour, soothing mood; dance, charm bloom, full of spirit; climb the famous mountains, enjoy the scenery, exercise bones; do sports, the heart is not old, the body health and fitness. National Fitness Day is here, together with the happy movement.
16. oath are hypocritical, adhere to not go on all white bullshit!
17. Life sometimes feels like it has been suffocated, but fight to inhale, it will come to life.
18. You can't decide what time the sun rises, but you can decide what time you get up. You can't control the length of life, but you can increase the width of life.
19. officials are not afraid of my strict but afraid of my clean, people do not serve my ability to serve my public. The public will not dare to slow down, and the officials will not dare to deceive.
20. Run slow, will encounter cruelty, run fast, in order to meet the turbulence
Some parents accompanied the child daily punch card positive energy text
Some parents accompanied the child daily punch card positive energy text a
1. As long as the dream to give wings to fly, it will always be able to reach the place where it should be reached.
2. Human life is colorful and varied. When people are young, like the Yellow River water from the sky, rushing roar, surging, the potential to destroy everything, unstoppable; and like the volcanic pulp in the ground spray, rushing sky, electricity, sparks, sweeping everything, difficult to control. That passionate, that vigor eruption, that unforgettable.
3. You forgot to take me away. We are so lost in the strange wind and rain, and from now on, we are on different sides of the world, looking at each other.
4. With the attitude of willingness to live a life of ease. The first thing you need to do is to get your hands dirty.
5. In my life, I have never suffered a failure, what I encountered, are temporary setbacks.
6. When we are blaming others, is not it also indirectly tolerate themselves.
7. We must dare to carry, beyond their own expectations of the burden.
8. Breaking from the outside is food, breaking from the inside is life; life, breaking from the outside is pressure, breaking from the inside is growth.
9. Rich people decorate their houses beautifully; virtuous people cultivate their minds and bodies well.
10. If the young generation of a nation has no youth, it is the great misfortune of this nation.
11. A child without an umbrella must run hard!
12. When I return to my center, a reminder wrapped in grace awaits me: always flowing from gentleness.
13. Chase your dreams and seek their fragrance.
14. Youth is precious, if you don't cherish it, you will really regret it.
15. Choose to live in a way that suits you is the best way to live. People live a life, live out happiness to themselves, is the best account of themselves.
16. Treat life seriously, treat life to be lively.
17. Life, there are sadness, surprise, success and failure. It makes you cry in pain and sometimes in joy.
Some parents accompany their children daily punch card of positive energy copy of the second
18. Believe in indomitable efforts, believe in the victory over death of the young.
19. Since the choice, we should be brave to go on, no matter how many difficulties in front of us, we should be righteous and always forward.
20. Let us quietly examine ourselves, is not busy with value, busy with meaning, busy with purpose, to see if we are busy and lost themselves.
21. I will love myself, I swear, it's okay, the sky is falling, I carry it myself.
22. Wandering in the same place a thousand steps, not worth the first step forward; the heart thought of countless times, not as big as once. The world is never short of idealists, the lack of courage and diligence is often the courage to open up the practical work.
23. The most important thing is to be clear about what you want to do after the perseverance of the fight, even if it is a person's struggle to overcome the difficulties.
24. No matter when you start, it is important not to stop after the start; no matter when you end, it is important not to regret after the end.
25. The world does not matter genius, it is only hard work and diligence.
26. How other people to you, you respond with the same attitude is; life, more desire to be tired, less desire to be safe, no desire to be just.
27. Please cherish, because today is the youngest day in your future days.
28. Seize every link in the chain of life, create our happy life with our actions, and work hard every day.
29. Time is like water in the sponge, as long as you are willing to squeeze, there is always something.
30. When you can fly, do not give up flying; when you can dream, do not give up dreaming; when you can love, do not give up love.
31. There is no once-and-for-all beginning; there is no unsalvageable end. In life, what you need to grasp is: the beginning, to start without hesitation; the end, the end cleanly.
32. Bring me back to the passion, experience a good life happy time, July you ignited my passion.
33. Heroes, the chest of great ambition, the abdomen has a good plan, there is a hidden universe of opportunity, throughput of heaven and earth of the will of the person also.
34. Then it is too easy to make world history.
Some parents accompany their children daily punch card positive energy text piece of three
35. If you have a dream, work hard to do it. Anyway, the mountains are high and you have a lot of time to make a go of it.
36. The first thing people live is to be responsible for themselves, responsible for making themselves happy in this life.
37. Brilliance will be reproduced, everyone wears a crown.
38. How your talent is worthy of your capriciousness; do not try, the world is so big you rely on what to see.
39. Even if the whole world denies me, there is still myself to believe me.
40. If you can't let go of the past, don't expect a better future.
41. Endurance is better than brain power.
42. Life, there is no can't pass, you can not sit on the side of the can and wait for it to disappear, you can only think of ways to go through it.
43. There is not enough wealth to support, then you have to rely on your own efforts.
44. If the knowledge learned, but can not cultivate themselves, to help others, then what is the use of learning knowledge?
45. The strong man creates events, and the weak man is subject to the events that God has laid out for him.
46. I began to choose my life carefully, and I no longer easily let myself get lost in all kinds of temptations.
47. No matter how bitter the road ahead is, as long as you walk in the right direction, no matter how rugged it is, you are closer to happiness than standing still.
48. I have lost, I have lost, but I have never given up.
49. One must go, one wants to go, you must take the road that must go beautifully before you can take the road that you want to go.
50. Life on the road, leave a little regret in life, perhaps more than perfect feel beautiful! Heaven and earth is not complete, the earth can not be complete, is also regarded as the lack of imperfection, a kind of self-compassion! The Buddha has said so, let alone our people!
51. When you start to act according to your habits, you will lose your spirit of enterprise.
52. You can't change the past, but you can change the present.
2022 Every day a punch card fitness text
2022 Every day a punch card fitness text (a)
1. Do not be afraid of the chaos, each individual is after the chaos, the establishment of a new order
2. Either sweat, or go home.
3. No matter how slow you run, you're always faster than those sitting on the couch!
4. Abandonment can find ten thousand reasons, insist, only need a belief
5. fall so what? Stand up and run again
6. Greatness doesn't care how many times you fall, only how many times you stand up
7. God gave you too much talent is not destined to give you too flat road
8. Today not fitness, tomorrow see the doctor
9. I and those people to see, even if the previous is fat will be thin down to become beautiful one day.
11. Fitness is the best time 10 years ago, followed by now
12. Day after day in the persistence of the power to turn the tide
13. If you want to give up, please leave quietly, because there is no send-off applause!
14. We are fat, overnourished fat, eat less will not how!
15. Pain is the body to give you back, happiness is also
16. You can not even control your weight, how to control their own life?
17. Others see your perfection, we see your sweat
18. owe you a whole year of gym class, can finally pay you back
19. have the courage to not always have to yell out loud. Sometimes courage is simply saying quietly at the end of the day, "Let me try!" "Let me try again!"
20. Strong evolution, instantaneous outbreak
2022 Every day a sentence punch card fitness copy (Part II)
21. Reality can not use the beauty camera
22. Now drooling, will become tomorrow's tears.
23. On the road of life to pursue the first heart of the direction
24. Yoga, the body and mind of the harmony of unity
25. Some people think too much muscle disgusting, and some people think it is very sexy. Sensei how others think, not for others, only for their own practice!
26. Be yourself, because everyone else has already been done.
27. Do it yourself, don't rely on others
28. Challenge yourself, transcend yourself
29.
30. How big the earth can be, how far the footsteps
31. Metamorphosis can not be metamorphosis, the body type decided to have a type
32. Many people spend their lives pursuing the results, but ignored this wonderful process.
33. Every long-distance run is a violent dismantling and reorganization of the self
34. put the movement, practiced to the home
35. focus on breathing, enjoy the body's response
36. stand on the top of the mountain, feel the malice of those who have been there before
37. abs are not difficult to practice, just not hard to practice!
38. body on the mat, the heart in the clouds
39. everyone can by constantly trying to try to work hard and self-luminous
40. youth knocked on our palms, it is our determination to fight to the end
2022 every day a sentence card fitness text (Chapter 3)
41. do not give the world, to the people you despise
42.Yoga is so good that your body forgets the time
43.Every drop of sweat you shed turns into a mouthful of envy for them.
44. Everything is stale, stop there
45. Fitness is not an obstacle, fitness is to remove physical obstacles
46. There is only one kind of failure in the world, and that is to give up halfway!
47. brutal practice is really not type
48. the antonym of greatness is not failure, but do not go to the fight
49. future you, will certainly thank the present self
50. together with the yoga to old age, and even the wrinkles are beautiful
51. dance: I jumped faster, can not jump out of your tenderness.
52. How much love to eat aca, eat a bite less, can what, can die?
53. Fat is not because of eating more, but because of too many worries
54. How much you pay, the figure knows.
55. Only sweat and blood cast out is the real man.
56. The power of women, gentle and strong
57. Explore the unknown never need decathlon, the challenge to make everything possible
58. Suspension of efficient shaping: I want to hang in your heart, hanging on you
59. Flab is not scary, who show who embarrassed
60. Not thin down is not allowed to buy new clothes!
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