Shoes: Shoes and backpacks are called the most important equipment for hikers, so you must choose a good pair of hiking shoes. Hiking shoes are best made in Gao Bang. They can protect your ankles. It is best to use GX waterproof and breathable fabric. When buying shoes, you must go to authentic shopping malls or professional outdoor goods stores to buy brand shoes, half a yard or a yard.
Flushing clothes and trousers: when traveling, handsome guys and beautiful women must wear long clothes and trousers regardless of spring, summer, autumn and winter. You will protect yourself when you walk through bushes and grass, and of course it is best to be waterproof. It is best to wear stormtroopers or quick-drying pullovers.
Hat, sunglasses, headscarf: You can choose a general sports hat, and the most important thing is to keep out the sun. Of course, you can also choose a wide-brimmed hat, which can block out the sun and prevent rain.
Gloves: whether you are going up or down the mountain, whether it is cold or hot, you must have a pair of gloves. Because walking in grass and rocks will give you great protection.
Knee pads and foot pads: If you want to go hiking for a long time, I think it is necessary to bring a pair of good knee pads and foot pads, especially when going down the mountain, your knee will bear a lot of pressure and it is difficult to recover from your knee injury.
Medicines: You must carry standing medicines with you when traveling. In many activities, you will have no time to get help from others. In the process of packaging some medicines, try to put them in a place where they can be easily and quickly obtained. The medicine box contains Yunnan Baiyao (powder and spray), snake medicine, cold medicine, band-aid, bandage, tourniquet, gauze and antidiarrheal medicine.
Tent and sleeping bag: the most important thing in the choice of tent is good waterproof index, followed by windproof performance.
Rope and knife: rope is an indispensable tool for first aid. You should learn some rope tying methods according to the survival manual. For many trips, everyone thinks that the most suitable tool is the Swiss army knife, because its knife is very sharp and has many functions.
Communication equipment: mobile phone.
Compass.
Kettle and food.
Photography equipment.
Documents: It is best to bring your ID card or other valid documents.