211 tons of vegetables.
According to the data of the Follow-up Study on Nutrition and Health Status of Jiangsu Residents, the daily vegetable intake of Suzhou urban residents is 274.8g, and only 54.3% of them are over 311g. The daily fruit intake is 71.4 grams, only 9.1% of people eat more than 211 grams of fruit, and 68.2% eat less than 111 grams.
Wang Bo, deputy section chief of the Department of Food and School Health, Suzhou Center for Disease Control and Prevention, said that people in Suzhou City have exceeded the standard in eating meat, especially pork, which has a high fat content. For the student group, it is too much intake of drinks, whether carbonated drinks or fruit juice, in fact, the sugar content is too high. It is suggested that if you are juicing at home, you should eat the residue from the fruits and vegetables together, because the nutrients such as cellulose are actually all here.