Ingredients: one organic cauliflower (about 400g), one small piece of pork, one tablespoon of Sriracha Beef and Black Bean Sauce, one tablespoon of soy sauce, a little bit of sugar, one garlic leaf, three small red chili peppers.

How to do it:

1. Soak the cauliflower in lightly salted water for 20 minutes, flower side down. Then wash and split into small pieces with a knife.

2. Blanch in a pot of boiling water for about a minute, remove and immediately rinse with cold water until completely cool, drain and set aside.

3. Pork cut into thin slices, garlic white cut down with the back of the knife to beat flat, small red chili pepper cut into segments.

4. Pan hot oil, oil hot under the white onion burst incense.

5. Under the sliced pork into the pot, stir-fry with medium heat until the surface of all browned, continue to stir-fry for a while, the fat part of the oil forced out part.

6. Add one tablespoon of Lao Gan Ma Beef Hot Sauce and stir-fry.

7. Pour in the red chili pepper and cauliflower, and stir-fry for a few seconds.

8. Add one tablespoon of soy sauce.

9. Add some sugar, turn up the heat and keep stirring for about a minute.

10. Cut the garlic leaves partially into segments, add them to the pot, stir-fry a few times, turn off the heat and cover with a lid to simmer for about a minute, open the lid OK.

Colorful pepper fried beef

Information ingredients; beef, green pepper, red pepper, yellow pepper, ginger, garlic, oil, salt, soy sauce, cooking wine, chicken essence, oyster sauce, thirteen spices.

Practice steps; 1. Prepare the ingredients, first clean the beef, cut into slices.

2. Put salt, soy sauce, cooking wine, oyster sauce and mix well, marinate for 10 minutes.

3. Clean the ginger, garlic, chopped.

4. Then clean green pepper, red pepper, yellow pepper, cut into rings.

5. pan in the oil is hot, put the marinated beef stir fry color oil.

6. Pour ginger, garlic stir fry flavor, put green pepper, red pepper, yellow pepper Stir fry.

7. Then put salt, chicken essence, thirteen spices stir fry evenly can turn off the fire on the plate.

Seafood mix

Materials: sting head, sea intestines, scallop meat, abalone, conch, cilantro, cucumber, chili oil, seafood sauce, garlic puree, rice vinegar

Practice:

1, seafood processing clean, conch, abalone, scallop, sea intestines blanch to the break of the raw, fishing in and out of the ice cubes, chilled cooled for later, cucumber, cucumber, cut into pieces, cilantro, cut into sections.

2, seafood fishing juice add rice vinegar and garlic, mix into sauce.

3, cucumber into a bowl, add seafood ingredients, put the right amount of sauce, cilantro segments, chili oil, mix well.

Fish and chicken

Materials: chicken, carrots, cucumbers, chili peppers, bean curd, soy sauce, vinegar, yucca flakes, sugar and salt

Practice

1, diced chicken with salt and pepper, diced carrots and cucumbers.

2, 2 tablespoons of soy sauce, 2 tablespoons of vinegar, half a spoon of sugar, and a pinch of salt to the juice.

3, frying pan with oil, stir fry the bean sauce, good color put crushed chicken, put carrot shoots.

4, cucumber, peppers, beans into the pot, fry a few times, add the sauce and stir, thicken the pot.