2. Don't abuse drugs. When using chloramphenicol, cytotoxic anticancer drugs, immunosuppressants and other drugs, be cautious, be sure to have the guidance of a doctor, and don't use or abuse them for a long time.
3. When choosing food, eat more foods with high protein, high fiber and high calorie, eat more fresh fruits and vegetables, and avoid eating greasy, cold, spicy and irritating foods. The ratio of meat to vegetables is preferably 3:7. Also try to avoid eating too much processed meat, which will increase the risk of leukemia.
4. Some medical investigations have found that chronic benzene poisoning mainly damages the hematopoietic system of human body, causing a decrease in the number of white blood cells and platelets and inducing leukemia. Benzene pollution and formaldehyde pollution in indoor environment caused by decoration and furniture are harmful to people's health. Therefore, it must be ventilated after renovation. I bought a fan that can purify the air, and I can also buy a lot of activated carbon, chlorophytum and green radish that can absorb harmful gases such as formaldehyde and benzene. It is best to use professional instruments to measure before checking in.
5. Sleeping too late or often working at night shift will increase the risk of leukemia. The increase in the incidence of leukemia is related to exposure to light at night. Studies have shown that at night, light will disturb people's physiological rhythm and inhibit the normal secretion of melatonin, and the reduction of melatonin is related to the growth of cancer cells. So people should pay attention to rest, go to bed according to the biological clock and turn off the lights.
Matters needing attention
Prevent leukemia, stay away from radiation, don't dye your hair frequently, don't abuse drugs, eat less over-processed food and don't overwork.