Monday's main food: two rice (rice, millet). Stir-fry: roasted tofu with meat foam (meat foam, tofu, fungus, green garlic), scrambled tomato with egg (tomato, egg), side dish: mixed sharp peppers (sharp peppers, cucumber, cilantro). Soup: seaweed and cabbage soup (cabbage, seaweed).

Tuesday's main course: rolls (white noodles, sesame sauce). Stir-fry: braised beef (beef, carrots, potatoes), spiced dried copy celery). Side dish: peanuts and celery leaves. Soup: shrimp and tomato soup.

Wednesday's main course: fried noodles (yellow sauce, fat and lean diced meat, cucumber, carrots, boiled soybeans, mung bean sprouts, chopped celery). Side dish: lightly fried chicken liver. Soup: noodle soup.

Thursday's main course: red beans and rice. Stir-fry: chicken with three dices (chicken, potatoes, carrots, and smoked dried tofu), minced baby bok choy with garlic. Side dish: popped pickled radish. Soup: egg soup with seaweed and scallions.

Friday's main course: pancakes. Copycat: Copycat Combination Vegetables (pork, mung bean sprouts, spinach, chives, watercress), fried veggie meatballs (carrots, potatoes, tofu, cilantro). Side dish: scallion dip. Soup: yellow cornmeal porridge.

Saturday entree: dumplings (white flour, pork, cabbage, chives). Side dish: pork skin jelly (pork skin, green beans, carrots), salt water duck , mushroom with pine nuts, wasabi cauliflower.

Sunday staple: rice cake (yellow corn flour, white flour, soybean flour, small dates, white sugar). Stir-fry: braised fish, stir-fried chrysanthemums, stir-fried beef with scallions, roasted gluten with mushrooms. Side dishes: shredded seaweed with garlic, mixed three kinds (peanuts, celery, carrots). Soup: hot and sour soup (tofu, animal blood, egg).