Heat is energy, and every100g of mango contains 35 kilocalories.

Mango is a tropical fruit, which is rich in carbohydrates, minerals, vitamins and amino acids. Every 100g of mango contains 35 calories, 8.3g of carbohydrate, 0.6g of protein, 0.2g of fat, 0.3g of dietary fiber, 0.50 of vitamin A/kloc-0, 0.2 of vitamin E1mg of potassium/kloc-0.