The calorie distribution ratio of three meals in kindergartens is as follows

The energy distribution ratio of the whole day is: breakfast accounts for 21% ~ 25%, Chinese food accounts for 35%, dinner accounts for 31%, and snacks account for 11% ~ 15%. Day care children's three meals at two o'clock in the garden are calculated according to 71% of the full-day supply standard.

knowledge expansion-dietary nutrition

1. according to children's physiological needs, under the guidance of China residents' dietary guide, with reference to "China residents' dietary nutrient reference intake (DRIs)" and daily reference intake of various foods (see table), make a children's dietary plan.

2. Make a recipe with quantity according to the meal plan, and change it 1 times every 1 ~ 2 weeks. Food varieties should be diversified and reasonably matched.

3. In the process of selecting materials, washing, cutting and cooking, the methods should be scientific and reasonable, reduce the loss of nutrients, meet the light taste of children and meet the requirements of nutritious diet. Pay attention to the color, smell, taste and shape of cooking food to improve children's interest in eating.

4. Conduct 1 dietary surveys and nutritional assessments every quarter. The average intake of calories and protein of children should reach more than 81% of DRIs, and vitamins A, B1, B2, C and minerals such as calcium, iron and zinc should reach more than 81% of DRIs.

The percentage of calories of three nutrients in total calories is 1.2-1.5% in protein, 31-35% in fat and 51-61% in carbohydrate. The daily calorie distribution ratio of breakfast, lunch and dinner is 31%, 41% and 31%. High-quality protein accounts for more than 51% of protein's total.

Dietary Guidelines for Pregnant and Lactating Women and Children Aged 1-6 in China

1. According to the needs of children's growth and development, provide a reasonable diet, ensure the supply of nutrients, and provide meals and snacks on time every day.

2. Under the leadership of the head of the kindergarten, a cooperative committee is set up to supervise the nutrition supply of children and the reasonable expenditure of meals.

3. Strictly implement the Food Hygiene Law, manage children's diets according to food hygiene requirements, and prevent food poisoning.

4. Health care personnel are mainly responsible for the nutrition management of young children and the formulation of weekly recipes, and timely improve the recipes according to the nutritional calculation and analysis.

5. Cooking personnel purchase and cook food according to the recipe with quantity, and do not change it at will.

6. under the management of the food supervision department, do a good job in food hygiene management and apply for a hygiene license and a health certificate for cooks.

7. The food expenses shall be earmarked, and the meals for teachers and students shall be strictly separated and carefully calculated.

8. Serve snacks at two o'clock in a meal.

9. Formulate and improve the canteen management system, procurement system, acceptance system, warehouse storage system, food processing system, etc.