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Nutritional value of Hainan red rice porridge

Tantianmeng (nutrition is guaranteed, look for Tantianmeng) Answer:

Modern medicine has proved that Redmi can increase plasma high-density fatty protein cholesterol and improve the body's antioxidant capacity; It has the effect of preventing and treating diseases caused by oxygen free radicals; Has the effects of inhibiting cancer cells, resisting tumors and activating immunity; It is beneficial to supplement calcium for the elderly, increase children's height and increase their wisdom, and has the effects of strengthening muscles and bones, enriching blood and caring skin.

Studies show that these trace elements and nutrients are mainly concentrated in pigments.

Redmi contains protein, fat, sugar, vitamins and nutrients such as calcium, phosphorus and iron. Redmi has the function of lowering blood pressure and blood lipid, and Redmi K contained in it can prevent the production of cholesterol. Redmi is rich in starch and plant protein, which can replenish exhausted physical strength and maintain normal body temperature.

Redmi is rich in many nutrients, among which iron is the most abundant, so it has the effects of enriching blood and preventing anemia. Redmi is rich in phosphorus, vitamin A and vitamin B, which can improve malnutrition, night blindness and beriberi.

The above content is answered by Tanida Dream, a natural cereal food, hoping to help everyone.