Soybean, peanut and jujube pulp is a very healthy drink, which has many benefits. Soybean is rich in protein and vitamin B group, which can provide the nutrition needed by the body. Peanut is rich in unsaturated fatty acids and vitamin E, which is beneficial to cardiovascular health. Jujube is known as the "natural blood-enriching fruit", which is rich in minerals such as iron and calcium, and is helpful for supplementing physical strength and improving anemia symptoms.

Soybean, peanut and jujube pulp is especially suitable for women. Soybean contains soybean isoflavone, which has the function of phytoestrogen, can relieve menopausal discomfort and help women maintain bone density. Lecithin and dietary fiber in peanuts can promote the secretion of estrogen and have a positive effect on regulating endocrine system. Jujube can regulate qi and blood and relieve menstrual discomfort.

The soybean, peanut and jujube pulp also has beauty effect. Isoflavones and soy protein in soybeans have nourishing effects on the skin, which can reduce the appearance of fine lines and wrinkles and make the skin more delicate and smooth. Unsaturated fatty acids in peanuts can maintain skin elasticity and delay aging. Jujube is rich in vitamin C and vitamin E, which has antioxidant effect, can resist the invasion of free radicals and make the skin younger.

Soybean, peanut and jujube pulp can also enhance immunity. Soybean isoflavones in soybeans have antioxidant and anti-inflammatory effects, which can improve human immunity. Vitamin E in peanuts and vitamin C in red dates can also enhance the function of human immune system and improve the body's resistance.

Drinking soybean, peanut and jujube pulp can also improve the health of digestive system. Dietary fiber in soybean can promote intestinal peristalsis and prevent constipation and other digestive problems. Protein and plant fiber in peanuts also help to digest and absorb nutrients. Jujube can adjust the balance of intestinal flora and promote intestinal health.

Soybean, peanut and jujube pulp is a very healthy drink, which is rich in nutrition, suitable for women, has cosmetic effect, enhances immunity and improves the health of digestive system. Whether as breakfast or afternoon tea, you can enjoy its benefits. Give it a try!