Can mung beans reduce fire?
? There is no doubt about it. However, there are many precautions for drinking mung bean soup to reduce fire. Here, China Chihuo. com introduces some precautions for drinking mung bean soup. Mung beans, also called green adzuki beans, were called wild beans and planted beans in ancient times. They are used in food, vegetables, green manure and medicine. It is the traditional bean food of our people. The protein content of mung bean is almost three times that of japonica rice, and there are more inorganic salts such as vitamins, calcium, phosphorus and iron than japonica rice. Therefore, it not only has good edible value, but also has very good medicinal value, and is called "the food of the world". In hot summer, mung bean soup is the favorite summer drink of ordinary people. Efficacy: Mung bean tastes sweet and cool, and has the function of clearing away heat and toxic materials. People who work in high temperature environment in summer sweat a lot, and the electrolyte balance in the body is destroyed. Supplementing with mung bean soup is the most ideal method, which can clear away heat and relieve summer heat, replenish qi to quench thirst, induce diuresis, not only replenish water, but also replenish inorganic salts in time, which is of great significance to maintaining water-liquid electrolyte balance. Reducing fire depends on age. If people over the age of 50 are thirsty and drink too much, it is called eating and hurting the spleen and stomach, and most of them are stagnant fire. Take 2 slices of fresh ginger, 6 grams of green tea, 4 grams of salt and 500 ml of decoction several times a day for 5 to 7 days, and the fire will extinguish itself. People under 50 years old should drink mung bean soup every night before going to bed or early in the morning, and at the same time, use Radix Rehmanniae 15g, 50g of black beans and 500ml of boiled water, and drink it frequently every day to moisten the intestines and relax the bowels, so as to reduce the fire. Can children drink mung bean soup? Mung bean (soup) is cold and easy to hurt the spleen and stomach, while children's spleen and stomach function is relatively weak, neither cold nor cold, and it is easy to vomit after drinking mung bean soup. Therefore, children should not drink mung bean soup on an empty stomach. They should eat something first, such as steamed bread and steamed buns. As for drinking herbal tea, you should also be careful. Not all children are suitable for drinking herbal tea. It is best to give them herbal tea under the guidance of a doctor. Now children get angry mainly because of unreasonable diet. They eat too much fish, meat, eggs and milk. Chinese medicine believes that these foods are easy to produce phlegm and make fires. At the same time, if they eat too little vegetables and fruits and their nutrition is not balanced, they will get angry and even lead to "food accumulation". Its manifestations are loss of appetite, abdominal distension, easy sweating, unstable sleep, irregular stool and so on. Nowadays, many parents like to give their children tonics, and they cook small stoves all day long to stew this and that, which is easy to get angry. When children get angry, parents will cook herbal tea and mung bean soup for their children to drink. In fact, this is unscientific, so that children with weak spleen and stomach function can't stand the "toss", the spleen and stomach function is further weakened, the resistance is reduced, and all diseases are numerous. China Food Network suggested that parents should reasonably match their children's diets, avoid their children eating too much high-protein and high-energy food, and let their children eat more fruits and vegetables and less meat, fish, eggs and milk in summer. In addition, let children strengthen exercise and improve their immunity. Tips for China Eating Net: All rights reserved, please indicate the source statement: All recipes, articles, knowledge and data published in this article and China Eating Net Food Encyclopedia are for reference only, please check them yourself before use, and the risks arising therefrom shall be borne by you personally. China Food Network "Food Encyclopedia" strives to become a professional life service platform that provides the best practical food, recipes and recipes, professional health knowledge, life tips and ingredients introduction.