Cocoa Oatmeal Cups
Oatmeal Cups are really low-calorie and easy, and zero-failure The sweetness of yogurt and bananas with cocoa powder is a little bit like eating Tiramisu ~
Ingredients:
Instant Oats|Chia Seeds|Cocoa Powder|Banananas|Yogurt|Cocoa Oatmeal
Methods:
1.Sealed canisters in cups of instant oats and chia seeds, and then pour in the appropriate amount of milk and stir well
2.Put into the refrigerator for 4 hours or at night to make a good overnight refrigerator
3. Chia seeds Pour in the right amount of milk Stir well
2. Put into the refrigerator for more than 4 hours or the night to do a good job of refrigeration overnight
3. Oats base out ? Add the other half of the coffee oats, chia seeds, coconut flakes and a layer of yogurt, bananas and cocoa powder
Can be used as a dessert or breakfast. If you're afraid of stomach problems, the oats can be warmed up a little bit before consumption.